Relinquishment, Adoption and Grief

by Bina Mirjam de Boer adopted from India to the Netherlands, shared for November Adoption Awareness Month at Bina Coaching.

At the moment when adoptees experience that they have lost part of themselves due to relinquishment and / or adoption, they suddenly come into a grieving process. A kind of mourning that they themselves, but also their surroundings, often cannot comprehend or contain.

A special event such as a pregnancy, the birth of a (grand) child or a wedding can suddenly lose its colour or shine. A demise, loss of work, or a move can suddenly become the most dramatic and prevailing event of an adoptee’s life.

The previous loss that hitherto sat dormant in the unconscious is triggered. Suddenly the unconscious wakes up in the conscious and throws back the adopted one into the previous loss trauma with the corresponding behavioural change. The emotions that come with this seem to absorb everything, structures and controls disappear and chaos prevails.

Often adoptees who previously considered themselves “fortunately adopted” suddenly feel the emptiness and try to fill it up by looking for their self, their identity and / or their mother. But the emptiness, sadness and fear does not dissolve during this quest or in reunification. There often remains the history, the secrets, the guilt and the shame between both.

Because of the fact that this form of loss and mourning is not recognised in our society, adopted people do not have the option (e.g. leave period) to mourn, give meaning to their loss or experience a farewell ritual like a funeral of their adoptive parents. And often they have no memories of their first parents with whom they can comfort themselves. Because of this, it will often remain a never ending story and the wound will remain open.

A mother and child separation causes lifelong loss, which we carry in our body until the end of our life and is also transferred to the next generations.

That’s why it’s important to raise awareness for the loss and trauma during relinquishment and adoption and the impact of missing our descendants data. Adoptees should experience as much entitlement to support in their grieving process as those not adopted.

For more from Bina, read her other ICAV blogs:
Imagine losing your parents twice!
Forget your past

Longing (Someday) by Luke McQueen

by Luke McQueen adopted from South Korea to the USA. Luke’s Longing (Someday) is one of 6 musical pieces created by an intercountry adoptee to be featured in ICAVs Video Resource for Professionals.

About Me

Some people wonder why I have such a vague answer to “What’s your sign?” Here’s why. I was born somewhere in South Korea, likely near Jecheon around 1972. I was in an orphanage in Jecheon for about 1 year and adopted in 1977 to a loving family in Longmont, Colorado in the United States. Like many orphans and adoptees, I have no idea when my birthday is, hence any Zodiac sign will do. But regarding the Chinese zodiac year, I’m either a rat, pig or an ox.

My Music Journey

My earliest musical memories, lovingly captured by my family on cassette tape (kids go ahead and DuckDuckGo), include a recording of songs I learned at the orphanage. Around the age of 6 or 7, I was regularly singing in my church where my father was the pastor and I did so up until high school. I learned some classical piano (pretty much the extent of my formal training) around the age of 8 and began to compose some simple original work around the age of 10 or 11. Around 12 or 13 years old, I was given a synthesizer by a family friend and within a couple of years was able to upgrade to a real synth (the Ensoniq SQ80) with my paper route job money. I tried to impress girls but with limited success (actually, not so much though as I couldn’t overcome my insecurities and pretty serious acne). Those days I produced some amateurish creations of 80’s synthpop (better known as “music” during the actual 80’s). Speaking of, I’ve got to bring some of those songs back one of these days!

A pivotal moment in my music life came in the mid 80’s when I entered a talent competition and won based on a fairly simple composition. I beat out an extremely talented musician who played Scott Joplin’s “The Entertainer.” This sparked insight that new and created music is quite different from some of the most complex played/covered music. It was after this that I committed to making my own music — but it would be many years before I would have the maturity to listen to others, judge myself properly and have a learning mentality to be able to fashion an adequate song.

I joined the jazz choir in high school and ended up writing the baccalaureate song. It was called “Changes” and it was about as cheesy as it sounds, but continue reading and you’ll see why! Anyhow, for my prom date in my senior year, out came my trusted SQ80 with candles and fancy pants cake, and I sang my heart out. My date declined when I asked her out again after that, so I’ll let you decide how it went or what it meant :).

When I graduated high school I went to a small Christian College in Lincoln, Illinois, where I joined a music group and also formed a Christian band named “Going 2 Rock U.” And just like that, the cheese increases! There were some proud song creation moments, but no finished or polished production of anything for the public. I do remember I had one song that had Christian lyrics with a Babyface vibe. Honestly, I didn’t know how to craft decent songs, but I thought I was much better than I was, so I did not take any guidance or criticism well, however well-intended.

Nevertheless, in 1996 as a CU-Boulder student, I auditioned for Dave Grusin’s “A Westside Story” with the CU jazz band where I got a taste of world-class performers and saw possibilities in music. [record screech] However, I promptly chose the safety of a Technology Consulting career and put off this music dream for another 17 years. In 2013, I moved to Korea to search for my birth family and also decided to give music a try. As a student, I took a couple of Berklee Online classes in orchestration and jazz improvisation to hone my chops and then began performing in Seoul in various bands, formed my own band, and finally ended up as a solo artist. All along, I was learning how to play live and write a ton of songs, some of which will be on my record this November. To make ends meet, I worked various music company jobs and was given other opportunities to perform my music. A big opportunity came in 2020, when I became an artist in an independent entertainment company in Seoul. It’s true when they say “you can’t make it alone.” So I humbly take steps forward, with a lot of help from friends, musicians, fans and industry professionals, to build a lasting career as a solo artist.

What inspired Longing (Someday)?

Although I’ve been making music since I was in middle school, I haven’t had any songs I was ready to proudly say “this is my song.” But finally in 2013, after visiting Korea for the first time, I decided to write a song about the desire to find my birth family, specifically my birth mother. I have no memories of Korea as a child, so I imagined wandering the streets as a child and feeling the lost feeling of wanting to go home. I tapped into my own mid-life crisis where I felt my life was crippled and falling apart in so many ways–in my relationships and work, and so the feeling of escaping that and longing for the unknown helped to create lyrics. I tried variations of melodic “oohs,” deciding on the current chorus and the song was born.

A Quick Therapy Sesh

As an adoptee, I have been a combination of a chameleon, charmer, escape artist and an under-the-rug-ifier. As a child, I was decent at trying to get people to laugh and often trying to be funny, which I believe was to try and hide or deflect from my insecurity and desperate need for acceptance. Any negative feeling was avoided, unaddressed and lay dormant for many years until suddenly during mid-life, my shielding/protection from my unknown past and unprocessed feelings came back, and there was no way to hide from them anymore. I have also seen how by not addressing these issues, my self-sabotage and critical nature was eating away any opportunity and chance to succeed in music. I was certainly a mess which influenced many decisions, being in wrong relationships, and making many poor decisions for my life. Also, I have had perpetual blindness to my selfish nature, a mark of the immaturity of my character. Luckily, however, with true friends, my loving family, and by the grace of God, I have come out of all of this milieu a stronger and more confident human being. And with the realization of my selfish nature, I am able to better find the path of compassion, kindness and peace from my true loving nature. Although it will continually be a journey of learning, I believe I am more resilient than ever and now I am ready to live again, even during these challenging times of viruses, fear and lockdowns.

Has my perspective of the song changed since writing it?

Since the original writing of the song in 2013, the main thing that’s changed is my perspective on the substance of the longing. Before, I thought it was only my birth family I longed for, but now I realize it was an even deeper longing that I felt. And in 2019, this desire to connect was only truly met when I reconnected with the ultimate birth parent, God, when I became a follower of Jesus again.

Feedback I’ve received for Longing (Someday)

In general, I’ve only had positive feedback, but just like the varied experience of adoptees, it’s likely more complex… for many that have not searched for their birth family, the song may stir up emotions they have locked up for many years. For those who’ve found birth families, the longing can still exist, as unrealistic expectations are not met or worse. In general, I’ve only had positive feedback, however I would completely understand an aversion to Longing (Someday) for some adoptees who are completely avoidant of adoption-related topics. I have heard from those outside the adoption experience that this song reminds them of loved ones that have passed or whom they may be alienated from. I am blessed to have been able to produce the song and have many in your audience hear it. I hope the lyrics and music will touch their hearts as much as it touches mine.

Any new music relating to my adoption experience?

Longing (Someday) is the only truly adoptee-related song I’ve written. I do have a duet I co-wrote with another adoptee who is a wonderful poet and it’s called “The Other Side.” I may release it as a single in the future but it’s not yet production ready. I also had some music featured in an unreleased documentary called “My Umma” but I am not sure I will release the music for that. I do, however, have a song that will be on my debut album in November called “Disappearing” which I wrote from the perspective of a birth family hoping their adoptive child will return home, but with the passing of time, the very real prospect of a reunion diminishes. Now that I write this, this certainly sounds depressing. Hmm, maybe that’s why I have so many happy fun songs to offset and balance these songs!

I currently have a 5-song EP released, and will be releasing my 12-song debut album on 23 November 2021. If you’re interested, please check out my music, which is a mix of poppy fun, groovy and soulful tunes along with ballads like Longing (Someday).

So maybe I don’t have a specific “sign” I can give you, but instead I’ll give you a “song.” I hope you enjoy Longing (Someday).

How to find Luke McQueen

Review of Reckoning with The Primal Wound

Rebecca and Jill

Reckoning with the Primal Wound is an adoptee led film created by Rebecca Autumn Sansom and her natural mother Jill. Together they explore what the Primal Wound is and how it’s affected their lives.

This film is really about Rebecca’s journey of coming to terms with who she is; making sense of being adopted; understanding the deep pain and loss she’s felt in her life; exploring how it’s not just her journey but many other adoptees too; coming to terms with hearing her natural mother’s journey and understanding that this experience has universal themes.

I think it’s a fantastic exploration of the profound impacts created when separating a mother and child; hearing and seeing the lived experience from both ends – the adoptee and her natural mother. It’s also insightful in demonstrating the common reality of how adoptive parents struggle to understand the significance of, and coming to terms with, the trauma from which they’ve built their family upon. 

Often in reunion we adoptees are caught in the middle of competing emotional issues and we can sometimes shoulder too much of the responsibility of holding the space for all. I personally felt Rebecca’s film is such an empowering way to hold the space for herself and tell her story, bravo!

I love the range of experts within this documentary, especially all the lived experience and how professionals are interwoven amongst the personal stories. It’s so important to understand the huge web of interconnected people in adoption, the roles they play, how we are all impacted. It was especially poignant to see the longitudinal journey of reconnection facilitated by Jill’s social worker, who clearly cared very much.

Ultimately this film resonated with me because of its truth and validation to all adoptees who cannot just “get on with it” and act as if being separated from our natural mothers has no impact on us. Overall, the message for me rings true: that for deep healing to happen in adoption, there needs to be a profound reckoning of the impacts caused by separating a mother from the child, and acknowledgment that these are lifelong.

To learn more about the documentary, you can visit Rebecca’s website.

ICAV is running adoptee online events this September where adoptees will have access to view the documentary and participate in an online group afterwards for a post film discussion.

I’m like a Deer Caught in the Headlights

by Krem0076, an Korean intercountry adoptee raised in the USA.

Krem0076 as a toddler

I am an adoptee from a closed international adoption. I have paperwork but for many of us, our paperwork is often fraught with mistakes, lies and discrepancies. That is a challenge – is my information accurate? My birth name? My birthdate? My origin story if I even have one? Are any of the names in my paperwork real or accurate?

I have names for both my b-mom and b-dad and I decided in 2017 to try searching for my b-mom on Facebook. Here’s another challenge – because I am adopted from Korea and wasn’t raised reading or speaking my language, I had to figure out how to translate the English version of my b-mom’s name into Hangul and hope it was accurate. Thankfully I have a fellow Korean adoptee friend who could do that for me. I searched and found a woman who has physical features that are so similar to mine, it was like looking into a future mirror at myself around 50 years old.

The next challenge was – do I message her? And if I do, what the heck do I say? “Hi, you don’t really know me, but I may be your daughter whom you relinquished back in 1987. Did you relinquish a baby girl then? I promise I’m not crazy or going to cause trouble.” Yeah, I don’t see that going over well. Do I friend request her? How do I approach her without spooking her? What if she’s married and has other children? What if I’m a secret? What if she denies me?

This was back in 2017 when I first found my potential b-mom, and after weeks of agonising and being petrified but simultaneously excited, I sent her a message and a friend request. I waited days which turned into weeks, that turned into months and eventually, years. Nothing. I went from being excited and hopeful to being nervous and unsure. Eventually it turned into bitterness, frustration, rejection and loss all over again. In the end, I numbed myself to it and pushed it into the back of my brain and tried to forget.

Fast forward to March of 2021. I had recently fully come out of the adoption fog, started reconnecting with my Korean culture, language, foods and traditions and making more Korean adoptee friends. I decided to look her up again and see if there was anything new. From what I’ve gleamed as an outside observer, she looks to be married and has 2 adult daughters. It also looks like she runs a berry farm. I decided to message her again, this time in Hangul hoping she’d respond to that better. I’ve also updated my profile name to include my birth name in Hangul, hoping she’d see it. She never read the message and I don’t have the option to friend request her again.

I know I can go through other channels to find and contact my b-mom, but I am a mess. What if they can’t find her? What if they do and she rejects me? What if this woman is her and she rejects me? What if she’s passed away? That’s another challenge – the debilitating and paralysing onslaught of emotions that stop me from moving either way. I’m like a deer caught in the headlights.

For adoptive parents reading this, I encourage you to foster open adoptions if you can – not for your needs and wants, but for the future needs and wants of you adopted children. They will grow up knowing their origins, their medical history, their b-mom or parents. They will have a better sense of their identity. They will be able to ask questions and have them answered. There will still be trauma. There will still be tough days and emotions. But they will have a stronger foundation than I will never have. I’m 34 and drowning somedays. I struggle with being adopted and right now, quite frankly, I hate it.

Sold via adoption on the Gypsy black market in Greece

by Roula Maria stolen from Greece and adopted to an Australian family.

Twin sisters, separated by black market adoption in Greece.

My name is Roula and I was born in Greece with my twin and sold separately on the black market in July 1981. I have only just found my twin in the recent years and hope to meet in person once COVID eases. This is my story.

About my parents

After migrating from Greece in the early 60’s they settled in a small country town outside of Adelaide, South Australia. There were other immigrants that also went to the same town after coming from Greece.

My parents were not able to have children after many attempts and eventually decided to make themselves known to a family who had adopted a little girl from Greece. It turns out that family did not actually adopt the little girl but purchased her from a doctor who was producing and selling gypsy children in an institute in the heart of Athens. They gave my mother the contact details for the midwife in Greece.

My parents made contact with the midwife in Greece and made an appointment to travel to Greece to speak to the doctor. Once they had arrived he told them that there were many babies available but they would need to wait. They agreed and travelled back to Australia.

About 6 months later, the phone rang with good news and they travelled to Greece within the week. My mother’s request was that she wanted a girl but at that time there were no girls available, so they remained in Greece until one was. She also wore a pillow under her belly to show she was pregnant – the lengths my parents went to was phenomenal.

Then I came along.

My adoption

My dad went to the town of Korinthos to sign the paper work. On my birth record my mother who bought me was written as my birth mother, so authorities would not pick up on the falsified documents, then my dad went back to the hospital in Greece and I was given to him. They payed $6000 euro in 1981, the equivalent of around $200,000 dollars Australian back then.

They stayed in Greece for around 40 days as the culture states a child needs to be blessed around their 40th day of birth. They took me to the Australian Embassy and registered me as a citizen of Australia under parental authority.

Then the fear of being caught played on their minds. They knew from the time at the airport ’till the time the plane took off that they were in grave danger of being caught. Once onboard and the plane got into the air, my mother breathed for the first time.

I was flown to Australia on the 24 August 1981.

I grew up with two sides. I was the happy little girl who loved life and everything in it but I was also the little girl who was traumatised by intense sexual abuse and a victim to domestic violence. My childhood was filled with sadness and also happy family moments, it was as though I lived in a time warp between two worlds, the real and the hidden.

Even the Greek kids that I grew up with would tease me about being adopted and when I confronted my mother, she denied all allegations. It was a part of my everyday life growing up with my mother being untruthful about it all. It was not until my teens that a cousin confirmed the truth to me in a state of anger, as the behaviours that I was displaying where the behaviours of a survivor of abuse.

No one knew the turmoil and the hurt I was facing as typical Greek families do not discuss issues and are taught to bottle them up and never spoken about it, especially with the older generation.

It was not until I had reached year 7 at primary school that I finally spoke out about my life but even then, it was dismissed and ignored.

My family sold their land and moved me to Adelaide thinking that it would help me move on with my life, but from what psychologists and counsellors say to me, running is not an option. My parents thought they were doing the right thing but it led me to destructive teenage years filled with drugs, homelessness, violence, jails, and institutions.

If only people could have been able to help me but by then, I had been hurt and lied to, too many times to even want anyone’s help.

At the age 15 in 1996, I started my search, homeless and in the library trying to find information about black-market adoption from Greece. I came across 100’s of articles about selling of babies within the gypsy community in Greece. I was shocked and intrigued at the information available. I put up posts in forums stating that I was searching for my birth mother. I had no idea what I was writing but I tried everything.

For some reason though I knew I was on the right track, something inside me knew what I was doing and where I was searching was real and leading me to where I belonged.

After years of trauma from living on the streets and being a complete drug addict, in 2003, I went into rehab. I got clean and my life started to get better. I still had some very damaging behaviours but in 2010, I moved back to that small country town and found a great psychologist who is today still a large part of my healing and journey.

I ended up marrying a man from that town and we moved away due to work reasons, then in 2015, I had a child through IVF. My son has a great childhood but he has also had some life challenges. Compared to what I had, I’m thankful I was able to change the mistakes that many Greek families have today and we communicate!

Why am I sharing my story?

I share my story because I participated in the early stages of ICAVs video resource project and I wanted to contribute.

Being a product of adoption and black market selling of babies is not an easy life. We children come from all different backgrounds with genetic disorders and family health systems. These need to be addressed and I disliked having to say to a doctor, “I don’t know, I am adopted,” whenever I was asked what my family health history is. I’m sure my feelings on this must be very common amongst adopted people . When a doctor knows you are not the biological product of the family you are in, more tests, more health records and more information should be assigned to the adoptee, to assist in finding out the health answers we deserve.

If it wasn’t for the technology of DNA testing, I would not have known my heritage or my health record. I am so glad I can now got to the doctors and say I genetically carry this, this, this, and this. It is extremely empowering.

With teachers and school counsellors, I believe adoptive parents need to take responsibility for ensuring information is provided to the school, disclosing that their child is adopted. There should be no judgment or repercussions in any way when parents disclose this.  Teachers also need to be aware that the child may be facing or feeling empty from not knowing their identity nor understanding why they may be feeling this way.

These days in schools, there are mindfulness clinics, self-esteem talks, anti-bullying days, and wellbeing classes and they have a different curriculum compared to what I had in the 80’s. Adding a box to identify at enrolment whether adopted or not, should start from early childhood care, all the way through to university. All enrolments should ask us to identify if we are adopted or not. If the student does not know, then parents should be asked discreetly with confidentiality maintained, as some parents chose to wait until their child is old enough, to be told.

I suggest support resources such as social media, jumping in online forums where other adoptees share the same voice. I run 2 groups. One is called Greek Born Adoptees with 450 members and the other is called Greek Sold Gypsy children with 179 members. This group is for sold children and for the gypsy parents to assist them in finding each other. We use DNA testing to match the parents and the sold adoptees.

Thank you for your time and I hope that more people will come forward about their adoptions. I speak for the Greek born sold children of Greece and I know there are 1000’s of us. Here in Australia, there are around 70 who I would like to make contact with when they are ready because we have gypsy parents who are wanting to meet their children for the first time and have given their permission to be found.

Lifelong Impacts of Identity Loss

On 1 July, I was asked to speak as part of a webinar panel for the Transforming Children’s Care Webinar Series #4: Child’s Right to Identity in Alternative Care. We had an amazing panel of experts, moderated by Maud de Boer-Buquicchio, President of Child Identity Protection (CHIP), and hosted by the Better Care Network in partnership with CHIP.

I was asked to speak about the lifelong impacts of identity loss. So I shared my story and some statements from fellow adoptees to highlight our experience.

My Story

 I am one of these children who has not had my identity protected. Children like me, grow up. We don’t stay children forever – and we can have opinions and thoughts about the structures, processes, policy and legislations that impact us and create our lives. I am honoured to be asked to represent just one small group of us with lived experience, that the forum represents as “children from alternative care options”.

I was adopted from Vietnam during the war in 1973. The war ended in April 1975. My adoptive father flew into the country while it was still at war and flew me out as a 5 month old baby. My papers were supposed to follow but they never arrived and my adoption was not finalised.

I lived for almost 17 years in Australia without an identity. It was the family joke that I made the perfect spy because I didn’t exist. I was keenly aware of not existing and having no paperwork – it made me feel insecure, insignificant, unseen.

The practical impacts of not having any identity papers for 17 years were that I could not apply for a passport and travel outside Australia, I could not get my drivers licence, I could not apply for anything like a bank account and, more importantly, I was not followed up on since arriving in the country by any child welfare authority nor the adoption agency. 

Finally when I was 16 years old, I wanted to get my drivers licence so my adoptive parents were finally propelled to take action. They went though the adoption process again, this time through the State not a private agency, and my adoption was formalised just before I turned 17 years old.

I was given a brand new Australian identity. It does not state my Vietnamese identity only recognises the country that I was born in, Vietnam.

Via this 17-year-late process of intercountry adoption, was there an official check for any of my identity documents in Vietnam? Or a check to confirm my adoptability or relinquishment? These questions remain unanswered for me. I was certainly never offered other options like having help to look for my origins in Vietnam .. I was only ever told that being adopted was THE solution so I’d be able to exist and have some sort of identity. 

In my mid 20s – 30s, I spent over a decade trying to obtain my identity and adoption papers from Vietnam. Via my ICAV network, I came across an ex-policeman who had helped a few other Vietnamese adoptees. He somehow found what appears to be a Vietnamese birth certificate, and he took a blurry photo and sent it to me.

When I traveled to Vietnam in 2019, I went to the place where that document was said to be kept, only to be told the usual story – a flood or natural disaster destroyed ALL paperwork from that whole year. They have nothing for me. I visited the hospital where I was apparently born, only to be told I could not access my mother’s file without her permission – what a vicious cycle! I visited the police station precinct where the stamp on the birth certificate identifies it is held, only to be also told they wouldn’t help me. I asked for help during my visit to the central authority of Vietnam and was told to fill out a form via the website — which is in Vietnamese, which I can’t read or write in. There are so many barriers to being able to access my identity. Language is a HUGE one!

I have since done a few DNA tests and had genealogists help me, but that hasn’t been too successful either. 

This struggle to find our identity, is very common for an intercountry adoptee like myself and is definitely worse for those of us who have been adopted out of a war torn or crisis filled country. In the rush to help “rescue” children like myself, processes are bypassed or sped up and vital information gets lost.

Our ICAV Community

Feeling isolated for most of my childhood, in my mid 20s I founded our international network ICAV that provides peer support to intercountry adoptees like myself who struggle just like I did. But I am only one voice amongst hundreds of thousands globally, so it’s important you hear more than just my voice! 

I asked the ICAV community to share with you what their lifelong impacts of identity loss are. I’m going to share with you just 8 out of the 50 responses to highlight some of their experiences:

Many thanks to those adoptees who were willing to share!

Within our ICAV community, we could write a few books about the lifelong impacts of identity loss, many have already. There are so many more complexities that I haven’t talked about such as twins being purposively separated for adoption (not being told they’re a twin and the extra layers of impact for them of identity loss); 2nd generation adoptees (children of adoptees) and their lack of access in legislation to their inherited identity; etc. I hope my short talk helped expand your mind from the theoretical to the lived experience which speaks so loudly about the importance of identity rights for communities such as mine.

You can watch the complete webinar here.

Grief for Mother Lasts Forever

by Melanie Kleintz adopted from Peru to Germany.

Between 24 December 2020 and 1 January 2021, a total of 6 adoptees from Europe took their own lives, a Black Week in Europe for adoptees. The number of unreported cases is definitely higher. All could not clarify their origins, their pain was too strong, and they found no other way to make the pain bearable.

It is so infinitely sad, aching and unbearable to hear about it. I have been working with adoptive parents and prospective adoptive parents for 10 years now and have given lectures on the subject. I also quite happily avoid the subject of how close adoptees are to death, although I know better.

How many times in the past few years have I heard that adoptees should be glad they were saved. In the last few months a little girl made me realise how important it is to work with adoptees, foster children and the system around them. On the outside everything looks so simple. The child has new parents and “is good“.

The pain of children is not permitted by the outside world for a lifetime. The grief for their first “mother” lasts a lifetime. Children who know their new mom cannot understand their pain. My little son explained it well yesterday. These children have an “emptiness in their hearts and even though they laugh, they are always sad”.

There is still a lot of educational work to be done with traumatised adoptees and foster children. Prevention work and post adoption services are the most important features for me!

If I had one wish, I would wish that every adoptee could clarify their origins and that no obstacles were put in their way. The adoption papers would be complete and the adoptive parents would always offer support in everything.

I am so infinitely sad that these 6 found no other way out and I just hope so much that adoptees, adoptive parents or other people close to adoptees, seek help and support at an early stage.

We adoptees can uphold this issue within our groups. The “dearest” in life was taken from us and anyone who does not understand how we miss our first mother, need a little more understanding of the desire of those who have been adopted.

We cannot prevent the adoptees from making their decisions. They planned it. It was their own decision, with the hope that their situation would be tolerable.

I know a German adoptee who took his own life at Christmas a few years ago. We were told that he died and no matter where it was told, everyone his age knew he had committed suicide. Everyone knew about his situation but no one could help because they didn’t know how.

I am so proud of the members in my groups. We exchange ideas, learn to talk about their own adoption, and support one another. In the last months of 2020, I felt a really nice togetherness in the group. Sensitive and careful! The online meetings went the same way. I would like to keep and maintain that.

Dear fellow adoptees, you are strong and brave people. I’m looking forward to the next meeting that we can spend together.

Adopted from India to Belgium

by Annick Boosten, adopted from India to Belgium, co-founder of Adoptie Schakel.
Many thanks to Maureen Welscher & Jean Repplier for original text and translation.

About Me

Annick Boosten

I was adopted from India at the age of four. My parents already had a son David, who is four years older than me. There was another son but unfortunately he had a metabolic disease that killed him when he was eight months old. Due to the disease being hereditary (David appeared to have it too, only to a lesser extent) my parents decided to adopt a child. My parents are hardworking people who are always busy, the type who always say, “Don’t whine, just get on with it.” That’s how they raised me.

My mother worked furiously to teach me the Dutch language so that I could go to school as soon as possible because I came to them in December then by January, I had to go to school. When I used to object and say, “I’m sure they do that very differently in India,’ my mother replied, “You’re not in India, you’re in Belgium and that’s how we do it here.” I am very happy with my parents but sometimes I would have liked them to have known me a bit better, to have been a little more empathetic. As a child, I was overloaded with expensive clothes and all kinds of electronic toys as compensation because my parents worked so hard. During the holidays, I was sent to all kinds of camps so that my parents wouldn’t have to take off from work. I would have much preferred if we had been closely involved as a family and my parents made time for us to do fun things together. I’d have preferred a day at the beach than an X-box or Playstation.

Now that I have a son of my own, I give him a kiss every day and tell him how very happy I am with him. I do this even in those moments when I might be a bit angry because he doesn’t want to sleep. I missed that sort of interaction with my parents.

Annick & her son

Thoughts about being Adopted

When I came into our family, my parents had already been told by the children’s home, “You better be careful, she remembers a lot of things”. I told my mother whole stories about a blue house, about a lady who took care of me, that there were rooms with other small children. I told it in such detail that my mother decided to write it down. When I visited the children’s home in 2018, the walls turned out to be painted blue. The woman in my memories was probably my biological mother. The official statement is that both my biological parents had died and that I was therefore eligible for adoption.

At the age of twenty years old, all kinds of scandals became revealed about abuses in Indian adoptions. I had already heard these stories from other Indian adoptees, but my parents were annoyed if I started talking about that. They just could not believe that something as noble as adoption could be fraudulent. My parents are strict Catholics and had wanted to do something good by adopting. These stories did not fit into their view of things. When the adoption association responsible for bringing Indian children to Belgium, De Vreugdezaaiers, was dissolved, they could no longer close their eyes to the abuses within Indian adoptions. As a child, I always went to the family days they organised for Indian adoptive children and their parents. I then decided to establish the Adoption Link. Adoptie Schakel means connecting people and bringing them into contact with each other. In doing so, we mainly focus on the world of adoption in which we strive to strengthen the bond among adoptees and among birth parents. We also help adoptees who are looking for their biological parents by means of DNA research.

I had never been so preoccupied with my origins before. For years I had a relationship with a boy who was not at all open to it. He thought it was nonsense to go in search of my roots. I had to continue to build my life here and leave the past behind me, or so he thought. So I didn’t really feel supported. When that relationship ended, I became involved with Ionut. He is a Romanian adoptee, something I didn’t know at the beginning of our relationship. After two weeks I found out. I had already noticed that he tanned very quickly in the sun, while all Belgian men were still pale during the summer. Then he told me that this was because of his Romanian genes. I was jealous of the bond he had with his Romanian family. Every year he went on holiday there. At one point I thought, “That’s what I want too! Maybe I can also find new contacts within my biological family.”

Having a Family of My Own

That feeling really took hold of me when I wanted to start my own family. I did a DNA test, and to my great surprise a number of matches appeared. It seems that many of my biological family had been given up for adoption. My father’s grandfather had seven children and all of whom gave up children for adoption. I have contact with some of them in America through Facebook. It also turned out that my father had not died. Through his brother, I came in contact with him and decided to visit in 2018. It was a terrible experience. I was just three months pregnant and felt terribly sick. My father also turned out to be ill with some kind of contagious disease. He was in quarantine and I had contact with him through a hole in the wall. I was not allowed to come any closer. The Indian taxi driver translated my questions and my father’s answers, which took forever. I had written down many questions, but in the end I forgot to ask them. Anyway, I did ask the most important question, ”Why was I given up for adoption?” And the cold answer was, “When your mother died, I gave my brother money to take you to an orphanage. That way I could get on with my life and marry a new woman.” My father thought that he was not at all to be blamed. That’s just the way it was in India. I was astonished. He had no remorse at all and never went looking for me. He had just continued his life, involved with another woman with whom he conceived children. He dared to ask me if I would enjoy meeting them. I told him, “Thanks, but no thanks. I’m not at all interested in half-brothers or sisters.” I also said that I would rather commit suicide than give my child away, which he thought was very strange. When I said goodbye I told him that I didn’t want any further contact, and he seemed fine with that. He did, however, give me a name of my mother’s family. He told me that she came from Sri Lanka and that I should look for her family there. One day I will do that, but now I don’t feel like it. I will do it when James is old enough to realise what it means to me to look for biological family – perhaps when he is about eight or ten years old.

When adoptees asked me, “Should I search or not?” I would always answer, “Yes.” I still think it’s good to know where you come from. It’s not always easy to deal with a bad experience. I know people I have advised to do so and who, after returning home, were very upset because the meeting was not what they had hoped for. I feel guilty about that. I too had a bad meeting but I prefer to share my opinion and my experiences. The choice is then up to them. Luckily I can look at it and think, “That’s just how it is.” I would have liked it to have been different, but that’s just the way it goes. Fifty percent of my genes are his anyway. So any bad qualities I have, I can attribute to my father, haha. When I’m in a temper, I shout, “Sorry, it’s my father’s genes!”

Being in a Relationship with another Adoptee

Having a relationship with someone who’s also adopted is very nice. Ionut and I really understand each other. For example, understanding what it means to be away from one’s biological culture and parents, having to adapt in adoptive country, the feeling of being a stranger. The areas we don’t understand each other on can be a stumbling block because we both have very different adoption stories and our own ‘baggage’. In that respect, our adoption history is completely different.

Annick & Ionut

I had never realised how important it was for me to have my own biological child, something so closely connected to me who carries my DNA. I held James in my arms and saw how he looked like me and how happy that made me feel. James is clearly a product of myself and Ionut. I like to see similarities of myself in him, which I never expected would make me so happy. As parents, we both want to spend more time with our child than my parents did. The family bond is very important to both of us. I always say, “Your child is your heirloom, not your property.” We want to give him warmth, love, affection and trust and above all, he is allowed to be himself.

Adopted to Spain

by Andrea Pelaez Castro adopted from Colombia to Spain. Andrea has written a masters thesis that investigates adoptions in Spain with a focus on how to prevent adoption rupture/breakdowns. You can follow her blogspot Adoption Deconstruction.

INTERNATIONAL ADOPTION IN SPAIN: DECONSTRUCTION OF AN ANACHRONISM

Some might think how lucky I am because I didn’t lose my mother tongue, nor my biological sisters and the fact that we blended in with our parents. Along these years, a lot of people dared to tell me we should thank whoever is in charge of this world that we weren’t on the streets drugging or prostituting ourselves. It was my parents who put that idea in our soft brains in the first place. Those words marked my entire childhood, but I’ve always felt something was wrong. I didn’t felt grateful for all those things I was supposed to be. On the contrary, I kept asking myself why we were in country that wasn’t our own, why we were treated so different from others kids, and why we couldn’t claim our mother (something we stopped doing because of the punishment we received). This constant fight between what I was supposed to feel and what I felt turned out to be, was the longest period of hatred and low self-esteem that I’ve ever experienced. I couldn’t bear the anger and loneliness that comes with what I was told: my mother abandoned us because she didn’t love us. Repeated word after word like a mantra, I embraced that idea in order to survive and be accepted. However, being conscious of the situation I was living, I eventually reached the turning point when I left the nest.

My life was about to change again thanks to my determination to know the truth, frightening as it might be. In 2015, I lived in London for a year, my first independent experience which allowed me to think about my origins and my mother. When I came back to Spain, my adoptive country, I decided to start my journey along with my professional career as a lawyer. As a way to understand why I hold myself back for so many years and why my parents didn’t want to speak about adoption, I began my studies on Family and Children Law in Barcelona. I devoured every book and article about adoption, emotional regulation, relinquishment, trauma, ADHD, attachment disorder and first families that landed on my hands. I became a sponge absorbing every bit of knowledge that could help me to comprehend this exchange of children happening all over the world. I named my final thesis “Adoption in Spain: assessment and support to prevent disruption”. Finally, a critical thinking about adoption emerged to answer all my questions related to my parents and the way I was educated.

When we arrived to Madrid, Spain, after the long trip from Colombia, I marvelled at the big city, our new home and the kindness of those strangers. What I never could have imagined was the solitude and lack of acceptance of the people that were supposed to care about us. What I am about to tell I’ve never shared before (besides my chosen family). Our first ten years with our parents can be summed up with one word: isolation. We only knew physical and emotional pain, treated as if we were savages or from ‘la guerrilla’ (FARC members), insults they used to call us. With constant threats of being relinquished again and reminding us about their regrets for adoption. The entire building heard our crying and screams. We told some adults, but everyone looked the other way. This abuse upon our bodies and minds left us hopeless and developed into an attachment disorder, afraid of physical contact but longing for any kind of sign of love.

We could only understand what was happening being young adults. We aimed for their recognition of the trauma they caused, trying to comprehend why they didn’t reach for help or psychological aid. Still, I made an effort after I finished and shared my thesis with them so they could understand about international adoption and the effects of the affective bond broken in the first place. But every attempt was in vain. In that moment I perceived the causes of their own distress and grief, such as their unfinished mourning of infertility or the absence of care and attachment from their own families. They were raised under violence and depriving circumstances, therefore that’s the only kind of love we knew from them. However, even being aware of this, I didn’t quite accept the current situation and I persisted in fixing my family, longing for a tie that never existed.

While I specialised in children, family law and adoption, I started to peel the first layer: looking for my origins and my mother. For this purpose, the main step was to educate myself and deconstruct why I ended up here. I was adopted in Spain where adoption is a legal construct that is meant to protect children who have no families or when their relatives cannot provide for them, but I figured out that instead, adoption is preserving others’ privileges and interests, inherited from favoured families thanks to colonialism and Catholicism. The first stirrings of adoption occurred after the civil war in 1936-1939, leaving the defeated side subjugated under a dictatorship, which ruled the country until 1975. We all know this period as the time of ‘bebes robados’ (stolen babies). The opposing families were diminished and punished by the government, sending men and women to prison and taking every child they could to place them in ‘suitable’ homes. This undertaking was possible due to the collaboration between the dictatorship itself and the Catholic Church. Hospital personnel and maternity residences (run by nuns) were connected and instructed to register and hand over the babies, previous payments were made by the priest of the village or the district. This vast network kept going until the 90s. Associations estimate 300,000 babies were abducted in 1940-1990 in Spain after Justice was served for the first time in 2018. Most of those adults and their mothers who claimed their rights weren’t able to know the truth considering those crimes were historic and there was no one alive to take responsibility nor documents to prove it.

From this perspective and the generalised conception of nuclear family (one mother-one father), but also a restricted moral view that encourages sexism and undermines single motherhood, the adoption was and has been assimilated as the biological filiation. I’ve heard so many times one phrase from people who want to adopt: ‘Why must we get an assessment of our abilities as parents and yet a 17 year old girl doesn’t need it in order to be pregnant?’ There is another one that arises: ‘What if the child comes with issues?’ And the gold mine: ‘Shouldn’t international adoption be permitted without restrictions? Those children need to be saved’. These statements are from common people, well-educated, with economic and even emotional resources. Despite these sentiments, there is so much to be taught and learnt about adoption and adoptees. Our voices and stories must be heard so we are no longer represented as ‘forever a child’, which prevents us from acknowledging our experience as a life long journey.

I would like to address and comment on those phrases:

  • First of all, privileges from prosperous countries and poverty or lack of resources from first families are the reason why someone can afford to raise an adopted child. Therefore, if impoverished countries could receive those funds set aside for an adoption, children could be raised by their parents and would stay in their communities. In addition, when a child is born from others parents the affective bond doesn’t grow magically or in the same conditions as a biological one because his/her roots are stated, so prospective parents will always need to learn from scratch what is to grow without knowing our beginning.
  • Adoption comes from trauma, considering the emotional wound left and carried within ourselves, caused by deprivation from the primal protection, nourishment and affection of our mother and sometimes caretakers in orphanages/institutions or foster homes. Mainly, the issue is not the child, but the adult that wants to adopt thinking about himself, concerning how things or events would effect on one when the purpose is no other but the person separated from their origin. We are not meant to be suitable for adoptive families, it is meant to be the other way around.
  •  Finally, but not less important, international adoption is a veiled and corrupt purchase and we do not need to be rescued from our birthplace. Our families could have less or be in a temporary crisis, but it shouldn’t mean these circumstances may be used as an advantage by privileged families. It is a widely-known vicious circle, where a child can be taken by authorities or abducted by organisations. There are stories where even a poor family could have received threats and/or money in order to give up their child so others can be fed. I insist, those resources could be exactly the required aid, but still white saviours and the colonialist debt find their way out. It is a burden our countries keep suffering. As well, international adoption creates a psychological shock and sorrow. It means our pain and grief are only moved to another place, which are not accepted because those feelings have been denied in our adoptive countries since ‘we have been saved and thus we must be eternally grateful’.

In Spain, and other countries, sometimes people who approach adoption as a way to form a family do not realise and/or aren’t even interested in deconstructing their own desires and the consequences. Yes, here we speak about adoption, there is news about it on TV, there are associations from adoptive parents and adoptees, but it is not enough. What needs to be care about is the critical view on this matter. We can no longer ignore that this system doesn’t protect children nor save them. Especially plenary adoption, which is the most outdated contract to ever exist. Yes, it is a contract where one signs and pays to give their name to a child and gain rights over another person so he or she can be raised by someone else and in another country. That being said:

WHY DO WE HAVE TO LOSE OUR FIRST FAMILY TO BE PROTECTED OR RAISED BY OTHERS? WHY MUST THE AFFECTIVE BOND BE BROKEN? WHAT IS THAT FEAR THAT PREVENTS US FROM BEING ABLE TO STAY CONNECTED WITH OUR ORIGINS?

THE AFFECTIVE BOND

International adoption is a success precisely because of this reason: people being afraid of losing someone that is not theirs to begin with. What an archaic concept! Back to the assimilation of adoption as a natural filiation. The affective bond cannot grow if our roots and our past are rejected. Still there exist a type of movie within the terror genre which speaks about this fear, where adoptive children rebel against their family or the first mother comes back to claim what is her own. Fear and rejection cannot be the seed of any family. This is the reason my thesis wasn’t quite appreciated at that time, because I addressed an important subject and pointed out a fear we were born with (not being accepted). This clean break concept within plenary adoption is outdated and must be removed from our communities. Society might not be ready to abolish this figure due to economic, fertility and mental health problems, but adoptees should not be the ones to suffer others’ choices. Adoption must come from a place of stability and acceptance of our own limitations, otherwise generations are wounded and anguish created over issues that are not our duty to fix or responsible for.

Now that I’ve found my family and I understand the circumstances that led me here, I can start my healing process, which doesn’t mean being static, but moving forward through sorrow and all kinds of grief. The next layer I’m trying to live with and didn’t accept at the end of my research is that there is no affective bond or a concept of family in my adoption. At some point I had to endure the pain that comes with it, but finally it set me free. In the words of Lynelle Long, my contract with them is over. Reading those words and relating to them at this time, is the beginning of a crucial period of my life. I highly recommend others to initiate the search of our origins, only new wisdom can be spread into ourselves, and also do not be afraid of sharing your story. Don’t deny yourself or your wounds. They are just a reminder that we are still alive and we can heal together.

THIS IS MY STORY

I’m 32 and I was adopted at age 7 years old, along my two little sisters (5 and 3 years old) by Spanish parents in 1995 in Colombia. Our Colombian mom was 20 when our Colombian father died in 1993. His death was related to a drug/paramilitary organisation. This event changed our whole life. I’ve been in these stages of grief, negation and hatred, but now I think I’m in the negotiation phase of the loss of my family, my mother and this whole different life I could have lived if things would have been distinct, even just one thing. Due to this violence, the male members of my father’s family were wiped out in case of a possible revenge. This way, my mother lost contact with his family, therefore she couldn’t take care of us while trying to provide for us. The ICBF (Colombian Central authority that protects children) found out about this situation and intervened. My Colombian mother didn’t have any economic or emotional support (at least, nobody cared enough to look for the rest of our family), so she had to make a decision with both hands tied.

Two years later, we were moved to Madrid, Spain. Our adoptive parents were old-fashioned not only in their thinking about education, but also in their emotional intelligence. They didn’t really empathise with us or accept our past and origins. As a result they wouldn’t speak about adoption. Until I flew the nest, I wasn’t able to think about my first mother or family. It was too painful and I wanted to be accepted by any means. I never felt close to my adoptive parents, but they took care of us three children and we never knew what is to be separated from each other. In 2016, I decided it was enough and I started this scary journey. My sisters never felt prepared to do it with me, but they have been by my side looking over my shoulder, and as they like to say: this is like a telenovela (soap show). However, I did my own research and became my own private investigator. I only needed our adoption file to get her ID number, and with a little help from contacts in Colombia, I found her in 2018. I wasn’t ready to make contact at the beginning, but I overcame this difficulty by writing a letter with my sisters. Then in December 2020, I got to find my father’s family on Facebook. One name was missing that my mother told me about, but it was the key to unlock what was holding me back from truly knowing my family.

I realize, especially reading other adoptees’ experiences, how lucky I am. I’m aware of the consequences of adoption, its trauma and wounds, the scars we have to learn to live with; the deconstruction of my origins and my own personality, the necessities and defences required in order to survive. This whole process has taught me something more valuable that I’ve could never imagine: accept myself and others. I have always had my sisters with me, who are learning from this growth with open minds, knowing it is not easy and they are not ready to go through the same phases as I am, but they are willing to listen and walk with me as far as they can. Recognising and understanding that this was not possible with our parents has been the most painful step, but we’ve managed to take control of our lives and choices. Now I’m preparing myself for this trip, physically and emotionally. At this moment I’m reading ‘Colombia: a concise contemporary history’ to finally know my country, which I ignored for so many years. Thanks to my Colombian mom, I’ve discovered that I was really born in Muzo, Boyaca.

My birth town, Muzo, Boyaca in Colombia

Original Spanish version of this article here.

Deep Truths

by Anonymous, a followup from My Game Changer.

Note: ICAV does not condone the use of illegal substances. This post is shared in the spirit of highlighting how everyone finds different pathways to healing and the depths of the trauma in relinquishment.

Annotating my immediate thoughts following that first psilocybin experience were purely to adhere to the same process developed for the clinical trials at John Hopkins. There were indeed things I experienced during that trip that were revelatory, and articulating those experiences on paper were an important part of the integration process.

I guess they were the proverbial shovel that unearthed some deep truths that, had I not written them down, could have easily lost their profundity over time. At that time though there was no intention for others read about my psychedelic experience, though I understand it may have use for others exploring treatment options for similar situations, so I write these additional thoughts bearing in mind others may read this also.

The period of months following the first trip were of immense contrast to life before that day. But as some years have now past, I can see that the level of contrast was relative to that particular point in time.

My first trip revealed pain, pain caused by separation, and how the weight of that pain created its own undertow of suffering for decades. Looking back over the years, and through discussion with health professionals, I can see thought patterns, behaviours and feelings going all the way back to my teenage years that exhibit signs of depression, post trauma stress, loneliness and grief.

Having these things revealed to me, was the first corner turned that gave me some clarity about my “issues”. When you first turn a corner, it’s when the contrast is so apparent because it’s still just behind you while the new line of sight reveals a different perspective. There is some relief in seeing a different viewpoint for the very first time.

I was under no illusions a shroom trip was to be the only silver bullet I needed. As a health professional of many years myself, I had no expectations further progress would be consistent and linear, despite this seemingly momentous kick start. I tried to apply some faith in the process of healing, and hoped that this corner turned was the first step in that process. I knew I had to be patient. I knew I had no choice but to be patient, but the choice to feel hope for the first time seemed like something I actually had a little control over for the first time.

Immensely helpful to that process was sharing this first experience with selected friends and family who showed curiosity, care and support. Decades of relationships with these people, watching the evolution of my life and its flaws unfold, was the perfect exposition that allowed them to comprehend the significance of a psychedelic ego death experience and proclamations.

However, contrasted to this was my adoptive mother. Having suffered the loss of her husband of fifty years to Alzheimer’s a few years earlier, and still what seemed to be living a life of mourning, I was still extremely disappointed and hurt by her lack of curiosity, open mindedness and sympathy. Perhaps my expectation was too optimistic for a grieving widow, lifelong Christian fundamentalist and conservative anti-drug pundit. Many attempted conversations to be open and share myself with her about my mental health and the efficacy of psychedelics generally resulted in silence or a perfunctory and benign remark such as, “Well, so long as it helped you and you are feeling better now.” Such trivial framing. It could well have been a remark in relation to having a headache and taking some Panadol.

This made me realise some hard truths about her. Yes, I have all the thanks and gratitude for the life she gave me. But now she has nothing more to give me, whether due to limited emotional and mental capacity, religious virtue, or simple lack of obligation. I have to accept that. She tells me she loves me as her son. But it feels like a sentimental love for someone that no longer exists. It was a fictitious person anyway. She never really knew me all those years before. Now she will never know me, damn it.  She may still love me in her own way, but not the love you have with someone that comes from sharing one of life’s paths together where you will argue and fight, laugh and cry, or miss each other. My mother and I do not share any paths anymore. It really feels like a rejection. A second rejection by the second mother. My conversations with her now are as superficial as with the barista at the local coffee shop. If she asks me how I am, I don’t tell her the truth. She’s not interested. Talking through this with a psychologist, and unpacking my mother’s pre-adoption history, we deducted I was a sort of replacement child for a first birth child lost to post-partum complications. If you then throw in some fundamentalist religious framing, such as being rescued from a war-torn country was all God’s plan, then one can realise how de-validating this is and how it delayed unpacking and processing the whole adoption experience.

The following months since the first shroom trip sensitised me a lot more to emotional situations. My previous years of working in emergency health, had developed a capacity to disengage emotionally from difficult situations which was a common protective mechanism a lot of paramedics develop. But now, I saw and felt everything, particularly suffering and grief. Watching things like a woman on the news cry about the death of her child, or a soldier grimace in pain, struggling with rehab exercises became unwatchable for me. That genuine deep pain and anguish instantly connected me to the pain that now lived inside me. I started to feel sorry for the world and myself. I saw so much pain and suffering in the world. It seemed to be what the world was made of. I always found children beautiful and fascinating, but even now there was something sad about being around them. Maybe it was seeing them with their own parents. Seeing that connecting gaze they make with their mothers and it being returned in kind. That primal non-verbal connection and communication. Seeing loving mothers and children do this, crushes me inside.

For the first time I felt anger towards my birth mother and later my adoptive mother. Over the years there had been attempts to locate my birth mother through search programs and personal connections. I had watched plenty of documentaries on parents and children reuniting after many years of searching and often it was not a fairy tale ending. Intellectually I could empathise with a young desperate mother in a third world or war-torn country, giving up her child for adoption. But things were different now. I often thought how things would be if we found each other now, what sort of relationship would we have, or want to have. I know culture and family tradition usually dictate how a child parent relationship operates. But things are different now and would be different. I can almost feel the aggression inside me as I kick back against the expectations of a person and situation that may never come to pass. A future relationship would be on my terms, no one else’s. Certainly not someone who left me with nothing. But it’s all hypothetical. I’m older now, so she is probably dead anyway. I think I can let it go. But it will take time.

As for my adoptive mother, her indifference and judgements still stick in my neck every time we engage in polite and perfunctory conversation. I know the suffering she has gone through nursing her only life partner, my father, through the long goodbye, but that is the cycle of life. Her textbook life. She had everything I will never have. The life I will never have. For one who professes to live in the hope of religious promises and myths, it makes little sense to me the self-centred world view she now holds, the lack of joy in her life, and distancing from her own family.

I think I’ve always been a disciplined person when it comes to doing things I need to do. I knew things like exercise, sleep, eating well, all contribute to good mental health. Reading James Gordon’s “The Transformation: Healing Trauma to Become Whole Again” encouraged me to add meditation to my self-maintenance routine. Coupled with reading Sam Harris’s “Spirituality without Religion” I was able to approach meditation as a self-authoring and awareness tool without any useless religious or esoteric fillers. Here I discovered how to find the pleasure in just breathing. We breath constantly yet we never take notice of how this simple automatic function can just feel good at. Meditation also allowed me to descend deep back into the sub-conscious on numerous occasions like a mini-psychedelic trip. With the right breathing patterns and environment, I could reach that place and further explore the depths of my own consciousness. It often brought me more tears, and pain, and new insights about myself, but also allowed me to isolate my pain to a physically definable space. Prior to the shroom trip, it was diffuse, below the surface, always dragging me down. Like treading ocean waters with the black expanse just below your feet, waiting for you to weary and sink down into in the dark depths.  Since then, with more meditation, it’s now much more apparent and explicit, like a heavy brick lodged in my chest whenever I recall the space that mediation or psychedelics allow me go to. It no longer grasps at me from below. It’s here with me now, carried close in my chest – heavy.

I continue to be patient. Putting faith in the healing powers of the body and mind. But things seem to take forever. It’s like being in a flight holding pattern. I know where I want to go but I can’t land so I keep circling, hoping the fuel doesn’t run out.

I started Brazilian Jiu-Jitsu martial arts which proved to be a great source of distraction and mental therapy, plus it’s more therapeutic trying to strangle someone than talking to a psychologist about my feelings for an hour. Being so tired and sore after training means I collapse into sleep with utter exhaustion, with no energy for the mind to start stupid conversations with itself. But as my aching joints and limbs attest, age is starting to take its toll. It seems the body cannot always cash the cheques the mind wants to write.

Before the mushroom trip, my relief was the thought of having the control to end things whenever I chose to. Whether I did or not wasn’t the point, it was the feeling that I could. After the trip, I couldn’t locate that feeling. It felt like that capacity within me had gone. It seemed like a good thing at the time. But now some days I’m not so sure. Thinking I don’t have the capacity to free myself, means I’m trapped here. The one hope I had before, the idea that gave me relief, is gone. I’m in two minds some days about whether I regret the trip or not, as it took away the one hope I had that carried me through these last decades.

Would I do shrooms again or recommend them? Definitely. It gave me a diagnosis. It got to the core of my problem. But after a few years, I needed to re-evaluate my position. I needed a prognosis of the situation because it seemed things had stalled, or possibly regressed a bit from the contrast I first saw.

I planned another day for a psilocybin trip. But after twenty minutes of looking at the dried ground up dose on my kitchen bench, I couldn’t bring myself to do it again. Last time was so heartbreaking.

I had a small tab of LSD in the freezer, as I do, and decided to take half a tab and do some meditation. LSD has the same effect on the mind as psilocybin. I only took half as I didn’t want a heavy trip like last time. Just enough to shut down the default mode network and let me evaluate things.

I think I’d forgotten the concentration of the tabs as the effect came on the same as the mushrooms, stronger than I was prepared for. Perhaps the equivalent of about ¾ of the original dose. I could feel myself slipping into my own mind like before, not as deep, but enough to see myself.

This time, there was a house and I was sitting in it alone in the dark. There was no feeling of angst, urgency of escape. Only resignation. This house was me. A representation of myself and my life, but it was off kilter and unsafe. I had to build this house by myself with no help and without the right tools. I still managed to put something together that looked like a house. But I knew it was incomplete and had missing foundations.  From a distance it appeared okay, but when I got up close and inside, I could see it wasn’t right. No one would want to stay here. It’s too late to tear everything down and start again.

What a disappointing prognosis. Perhaps I’ve been overestimating myself and expected too much too soon, so it’s back to business as usual. Keep doing the things the experts say I need to do.  I have no choice really. I can suck it up for a while longer, even though it feels like I just want to go home. That’s how it feels now, like I’m waiting to get home wherever that is, this life or the next. I just want to go home. I can’t wait to go home.

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