Who Am I?

Vietnamese adoptee TLB shares about living with disability, being rehomed, and loss.

Digging in the Dirt

Abby emphasizes the importance of post-adoption services for healing adoption trauma, highlighting the need for community support, therapy, and resources to thrive.

Adoptee Activism in America

Lynelle shares about the importance of including adoptee lived experience at the Adoption Symposium for the US Department of State in 2020.

Vipassana Meditation for PTSD

Vipassana means to see things as they really are. It is a self-exploratory, observational meditation technique that trains you to navigate your body's sensations and move through them with objectivity. This technique derives from India and is based on the principle that there are scientific laws which govern the phenomenon of what happens in our …

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Memories and Feelings of an Older Aged Adoptee

Being adopted at older ages brings with it more complex issues to sort thru and need specialised support for. Min shares her story as a Thai adoptee.