Guest artwork by Xiaolan Molly Thornton, adopted at 3 years of age to Australia from China.
Xiaolan says: This artwork depicts how I feel being divided by two cultures. One of Australian and the other, Chinese. The background is supposed to represent the landscape of China and I have blended in aspects of Australian culture which I now embrace as part of my identity.
This artwork may not be reproduced, shared or copied without the consent of Xiaolan.
As an intercountry adoptee from the early 70s era, I became so assimilated into my adoptive country’s white culture and value system that it wasn’t until I reached adulthood, that I became keenly aware of being disconnected from my intrinsic and inherent origins and wanted to do something about reclaiming them back.
At various stages throughout my adult journey of adoption, I began to unravel and explore my origins which included exploring the language, the religions, the foods, the customs and value systems of my birth land. This can also include exploring and embracing the ways one’s birth culture celebrates certain milestones.
A huge change over time for me has been that when I married, I felt so totally Australian that I didn’t even consider embracing my Asian origins by wearing a traditional Vietnamese dress, the ao dai or by having my wedding embrace any of the traditional Vietnamese customs. Now, over a decade later and after returning to my birth country twice, I wish I had included elements of my Vietnamese origins into my wedding.
An Indian intercountry adoptee friend of mine, adopted to Sweden, is willing to share with you her thoughts about what it means to embrace her origins on her special wedding day. You can read Jessica’s thoughts here.
Hopefully, by sharing our thoughts we will help other intercountry adoptees feel positive about embracing and exploring their origins. It is totally normal for intercountry adoptees to want to do this even when we are happy in our adoptive lives. It is a healthy thing to want to explore who we are racially, where we come from, exploring the customs and traditions of our origins, embracing the cultural elements we connect to and displaying it in whatever ways we feel comfortable.
Today I want to share a powerful life experience of an Indian intercountry adoptee raised in Belgium, a member of ICAV, willing to share about her desire to know the truth of her life before adoption.
Being adopted from India, it is usually very difficult to search and find one’s genetic family. This is for a variety of reasons such as the Indian intercountry adoption laws that do little to promote searching and reunion, coupled with the lack of documentation, and/or truth of the documentation from either the birth or adoptive country.
What Serafina’s story demonstrates is that because she was willing to question everything told to her, sometimes the outcome is unexpected.
Enjoy reading Serafina’s story to find out for yourself how her journey unfolded and the message she wishes to share!
These past weeks have been frustrating to say the least! I received an official letter from the Australian Government – Minister Tehan’s office, Minister for Social Services, one of the Federal departments responsible for intercountry adoption. Our stakeholder community has been actively writing and contacting the Minister to request a review of the decision to end the funding of our much needed Search service in intercountry adoption. But we have been denied.
After only 2 years, the ISS Australia Intercountry Adoption Tracing & Reunification Service (ICATRS) which was granted less than AUS$500k each year, with an uptake of over 200 adult adoptees and adoptive families, will be closing and the cases handed back to the States/Territory Central Authorities. Historically, the States/Territory governments have provided minimal resources to post adoption support in intercountry adoption, and even less to searching and reunification. Since becoming a signatory of The Hague Convention, Australia devised the Commonwealth-State Agreement which separates the responsibilities between States and Commonwealth. The Commonwealth owns the relationship with our sending countries. This means, for the States/Territories who largely assess prospective parents, they have little day to day communication with our birth countries, hence are not always well placed to conduct searches for us – years/decades after an adoption has occurred.
Australia moved from making history in providing a much needed national and free search service for all adult intercountry adoptees, to now re-joining the rest of the world governments who participate in intercountry adoption but do little, to ensure positive outcomes by providing comprehensive post adoption supports. It is a requirement as a signatory of The Hague Convention but not one country around the world has stepped up to provide a comprehensive service – and especially not targeted to support adult intercountry adoptee needs.
I would understand if the Federal Government decided to close intercountry adoption altogether AND remove the search service, but to continue conducting intercountry adoption without comprehensive post adoption supports, in my eyes is unethical and just plain wrong!
Since 2014, the Australian federal government allocated a budget of AU$33.6m across 5 years to spend on facilitating intercountry adoption. Out of that budget, little to nothing has been given to those who are already here – the adult adoptees and their adoptive families. For those who are impacted by the lack of intercountry adoption policy from the late 1960s era, post adoption services are so much more important. Adoptees of my generation were, for the good majority of us, adopted with poor documentation and questionable procedures. Funding the loudest and most powerful stakeholder has seen a blatant skewing of tax payer money. I ask where is the conscience and ethics of the Australian Government? How can they justify spending AU$33.6m on services for prospective parents but do little to nothing for those of us who are already here, asking for help and support?!
We live in an era where apologies are given and past policies recognised for the harm done. The Stolen Generation. The Forced Adoption Apology. The Forgotten Australians. Now the Royal Commission into Sexual Abuse. Well, one day, our small minority of intercountry adoptees, who have been left out of all these similar scenarios, will have to be acknowledged and recognised. Our day of reckoning will eventually come. But we may have to force it instead of speaking nicely and being politely grateful for our adopted lives. We are adopted to a country that treats us as a symbolic gesture to “help those less fortunate”. Intercountry adoption policy prances about in disguise as being “in the interests of the child”. Yet overtly – the rhetoric is clearly not true. Actions speak louder than words. The actions are for those wanting a child, not for the child itself.
In the past weeks, I also submitted a letter to the Australian Human Rights Commission for their annual report on how Australia is tracking in Children’s Rights. In my submission, I point out the many breaches that occur under Children’s Rights in intercountry adoption from the lived experience perspective. Past and current intercountry adoption practices and the variety of outcomes dating back to the late 1960s, goes against 13 of the 41 Part I Articles under the UN Convention on the Rights of the Child.
Around the globe, I see adult intercountry adoptees speaking out enmasse – BUT, we are continually being ignored. The Dutch adoptees are now suing their Dutch government for their illegal adoptions in which their own birth countries are acknowledging illicit practices. Ultimately, this is what it will come down to. Clearly when we ask politely, nicely, respectfully to listen to our experiences and do the right thing, governments all over the world will only take reponsibility when it comes to the legal crunch. It won’t be until many of us start finding ways to seek justice through litigation around the world that we will no longer be ignored. This is the reality of intercountry adoption.
I observe closely the harsh debate going on in the USA between pro adoption parents and adoption agencies who are criticising the US Department of State for implementing tighter controls in accreditation of adoption agencies and standards. These lobby groups are sending around petitions to ask the US President to support the increase for international adoptions and are attacking the US Department of State for bringing in much needed reforms to prevent illicit practices. It’s interesting how these same lobby groups will push to bring in more children who need saving around the world, but do nothing to ensure those already here, are granted automatic citizenship.
These lobby groups and agencies clearly do not speak to deported adoptees who sink into depression and are hard hit by being uprooted yet again, with no choice of their own. Do these lobby groups take any responsibility for children being placed into families that were not suitable under previous regimes with loose procedures? No. They don’t speak out about the rights of these children, now adults. They don’t care that America ships these people back the same way they were bought into the country. Yes my choice of word is correct. Bought – meaning purchased. It shows the truth of their motivations! Lobby groups and adoption agencies promote and advocate for their own self centred needs but at the same time conveniently turn a blind eye to these same children (now adults) who are being ignored, unsupported, and treated unethically. Where is their lobbying for these children who grew up? For those still fighting for automatic citizenship, adopted to the USA prior to 1983? I dare to judge and say, they are not interested in the “needs of the children” … only to satisfy their own needs and interests.
Adoption break downs, illicit practices, deportations, human rights abuses – these are not words adoption lobbyers and agencies use or want to acknowledge. I suggest before they promote further adoptions with laxer processes, they need to sit and listen to the hundreds of adult intercountry adoptees whom I meet every year around the world, in every adoptive country, from every birth country.
It breaks my heart time and again to hear our experiences. They are not just stories. They are our realities. We are a minority amongst minorities. Our experiences mean little to governments who make decisions as to what they will fund because we are not on their radar to appease or acknowledge.
For those who naiively think ICAV is a melting pot for a minority of angry/embittered adoptees who suffered in their adoptive families, think again. We have just as many members who have been loved and given a great adoptive family as those who have suffered within not so positive environments. We are not against adoptive families. We are against the processes of intercountry adoption, the governments, the stakeholders who make decisions that impact our lives without our say and who are consciously choosing not to learn from the past.
At a certain age and maturity in understanding the phenomenon of intercountry adoption and opening themselves up to learn the politics involved, many adult intercountry and transracial adoptees can’t help but wonder. We question why the system is so skewed towards adopting without taking any truthful responsiblity for ensuring all people impacted by the adoption are better supported.
Our rights and needs remain ignored. The money trail does not extend to us, the children who grow up. It’s only there for those who want to gain a child with little foresight as to whether that child experiences a positive or negative outcome in the long term.
I’ve been around for 20 years now, actively speaking out, supporting intercountry adoptees and creating much needed resources to prevent the reinvention of the wheel for many of us who struggle in the journey. In my early years, we were alone. Now … we have created something different altogether. We are harnessing our energies and working together.
I will use this reality to continue to encourage fellow adoptees to keep pushing, keep demanding change, keep trying, keep speaking out. One day, something will have to give and the changes we ask for will happen.
The truth of intercountry adoption cannot be silenced forever.
The ICAV website provides alot of information for a variety of audiences – fellow intercountry and transracial adoptees, adoptive/prospective parents and professionals. One of our main goals, is to provide a platform so can you hear from those impacted the most, the adoptee. I say “impacted the most” because we are the one party out of them all (biological parents, adoptive parents, lawyers, social workers, government workers) who isn’t usually an adult at the time of the relinquishment and adoption decisions. We are impacted by the very fact that we are children with no mature voice for ourselves or understanding of what is happening.
Here we provide our voices at an age where we speak for ourselves. We share our journeys honestly in the hopes it will help others better understand how complex it is to search for our identity and find our place in this world.
At the ICAV website, in the Individual Stories section, we provide a wonderful collection of personal experiences. It may not be the same as our parents, but it is our unique perspective.
Today, I want to bring attention to our newest contribution. It is a beautifully written piece by a Vietnamese adoptee, Paul Bonnell, raised as an American growing up in Malaysia, Philippines and the USA.
Intercountry adoptees speak often about the return to their birth country, a time defined by searching and finding. Lynelle’s recent post made me consider my relationship with Korea, the land that, over three decades ago, released me to a country made of dreams. We speak of “the return” as a journey of healing, confrontation, and conflict. Today I’m sharing my perspective on what “the return” means for me and how that phrase is set against my experience with adoption and my parents.
An ocean and several continents occupy the distance between myself and an invisible past. A past that suffers me its opacity every time I hear the word Korea.
For many years, Korea was a Bad Word, something spat out, a noun formed in the back of your throat where phlegm collected. It was shameful. It was ugly. It was full of people with flat faces and squinty eyes and coarse dark hair like me. But Korea was the country, my home in only the metaphorical sense, that I was instructed to embrace.
Many families encourage intercountry adoptees to go back, to find the place that let them go, suggesting a return trip will erase an adoptee’s discontent and otherness and experience with racism. A trip to the homeland might replace those evils with the satisfaction of a curiosity fulfilled. Perhaps this helps some adoptees. I certainly support them and I hope a trip serves those purposes and more. It has, for many, and I’m proud of them. But I have never returned, for either lack of money or desire. Here’s why.
On her deathbed, my mother urged me to Go to Korea. She had pushed for this trip my entire life, pressing me to return while things like I’m going to kick your eyes straight and Chinese people can’t be punks competed for space in my developing self-image. My mother shoved Korea at me as my Asianness became a liability, weaving her misguided request into our relationship’s growing divide.
One late afternoon, my mother sat across from me in our breezy kitchen, perched on her backless padded barstool while I did homework and complained about teenage life. Somehow, either adoption or race came up, topics we fit the criteria for but on which we ourselves boasted ignorance. She fixed her bright blue eyes on me and in that wide open kitchen asked Why don’t you like Korea? Is it because it gave you up?
I gathered my things and raged into my bedroom. Her carefully hung family portraits shook when I slammed my door. My teenage self couldn’t articulate anything but anger in response to her accusatory question. Today I understand my reaction.
From my mother’s perspective, my lack of curiosity was a flaw. She died never realizing that I couldn’t accept a country not because it “gave me up” but because years of external conditioning taught me to hate it.
But we can undo this damage. Adoptive parents eager to change the public’s one-sided adoption narrative can support adoptees struggling to find their place, to accept what fragments of a heritage they assemble as their own. We must allow adoptees the room to grow into whatever culture they choose—or not—to inhabit. Or maybe an adoptee will embrace their freedom to float freely between worlds, content in independence, drawing strength from ambiguity.
In the end, it doesn’t matter. As long as the adoptee makes the choice to visit their homeland, we must consider them independent human beings. We can operate separately from our adoptions, finding ourselves on paths we finally forged ourselves. If this happens with or without a homeland visit, it’s because the adoptee chose that way.
I’ve just returned from a 3+ week return trip to my country of birth, Vietnam. This trip attests to the mantra “adoption is a lifelong journey“! My return to homeland has been another unwrapping of the many layers in exploring who I am and where I belong.
This trip was such a contrast to the first which I made 18 years ago. In year 2000, I returned to Vietnam for the first time. I was in my late-20s. I had only just begun awakening to understand I had “adoption” and “relinquishment” issues. I certainly had no idea I had a mass of grief and loss sitting beneath the surface of my daily life.
When I arrived in Vietnam for the first time in year 2000, I was affected by overwhelming feelings I had not known existed. I remember the deep intense grieving that arose within me as we were landing at the airport. Overwhelming emotions flooded me and I spent the first week crying and trying to work out why I was crying and what it all meant.
That trip ended up being quite liberating, a wonderful and very healing visit. The most memorable moment was the local woman in the Mekong Delta who asked me in faltering english where I was from. In my broken english I explained very simply that I’d left the country as a baby and was raised by white Australians because I didn’t know my mother or father. Having lived almost 3 decades of hearing people’s response, “Oh, how lucky you are” to learning of my adoption status, this woman in the Mekong Delta had been the first to immediately comprehend my losses. She spoke my truth which resonated within when she replied, “Oh, you have missed out on so much!”
18 years later, I am a different Lynelle, no longer fragmented and confused. I am now very aware of the impacts of relinquishment and adoption. It is now 20 years later of speaking out and encouraging fellow adoptees to become proactive and share about the issues we face. This time, I returned and I felt so grounded being back in my homeland and knowing my place, time and date of birth. I revelled in being back in my district and hospital of birth. I enjoyed blending in amongst people who look like me. I felt a natural affinity to the place and people. I love the vibrancy of Ho Chi Minh City! I can now call it home because my birth certificate has been found and I know some basic truths about myself!
Clearly it wasn’t just me who could sense that I felt at home. My husband is a 3rd generation Aussie Chinese and he said to me, “Wow, I’ve just realised I’m married to a Vietnamese woman!” It was one of those humorous moments but beneath the surface, the truth in what he said was profound. I am actually Vietnamese and I feel I have finally reclaimed that part of me that was missing. I no longer feel I am just an Aussie girl, I am Vietnamese – Australian. This second visit highlighted to me the many aspects of who I am, are fundamentally, very Vietnamese!
The mother earth connection, respect for nature and nurturing things has always been within me but it became obvious during my travels in Vietnam that this is a very Vietnamese way of being. I travelled from South to North and everywhere I went, whether it was in the city or the country areas, there were so many plots of land with fields growing vegetables, flowers, rice or something. The city ways in Vietnam have not as yet forgotten the link between mother nature and our human needs.
The innate desire in me to build and be part of a community, I also saw reflected in the Vietnamese way of life. In Vietnam just the example of how they navigate around one another on the roads is amazing. People and the traffic just flow around one another, allowing each other to go their ways without aggression, pushiness or competition. There is a natural way to “work together” in harmony that resonates within me.
I am by nature a very friendly person, always interested in finding out about others at a deeper level. I found this reflected in many of the Vietnamese locals I met and spent a great deal of time with. My taxi driver Hr Hien took me for a 12 hour trip to the Floating Markets. He embraced me, a stranger really, as his little “sister“. Turns out we were actually born at the same hospital with him being only 7 years older. He sheltered and protected me all day long. He could easily have abused his position of power, given I speak no Vietnamese and he could have robbed and dumped me in the middle of the Mekong Delta. Instead, he took me for the whole day and treated me with respect, welcoming me into his life sharing his thoughts and views about Vietnamese life, culture, family, laws, and ways. When we purchased things, he would say, “Don’t say a word, I’ll tell them you’re my sister returned from Australia who left as a baby to explain why you can’t speak Vietnamese“. Then he’d negotiate for us and get the “local rate“. It was experiences like this that showed me the soul of the Vietnamese people with which I relate – the sense of looking out for others, being kind and generous in spirit.
Returning to visit the War Remnants Museum, I was once again reminded of the Vietnamese spirit of resilience, forgiveness, and ability to move on despite a terribly, ugly history of wars and atrocities. Attributes I’ve seen within my being and now I comprehend where these flow from. It’s my Vietnamese spirit, my Vietnamese DNA! I am hardwired to have survived and flourish, despite the adversities.
For me, returning to birth land has been so important to embracing all the aspects of who I am. I am a product of relinquishment and adoption, in-between two cultures, lands and people. In growing up in my adoptive country, I had been fully Australian without understanding or embracing my Vietnameseness. Now, in my mid 40s, I feel I have returned to myself. I am proudly both of my two cultures and lands. I love the Vietnamese aspects I see in myself and I also love my Australian culture and identity. I no longer feel divided but am comfortable being both at the same time.
It’s taken years of active awareness to embrace my lost identity, culture, and origins but it is a journey I wanted to do. I had realised in my late 20s that being adopted had resulted in a denial of a large part of who I am, at my very core.
I look forward to future returns to Vietnam. I hope one day it will be to reunite with my Vietnamese birth family. That will be an amazing path of discovery which will open up even further facets in discovering who I am!
I can so relate to the Lotus, the national flower of Vietnam!
To the Vietnamese, lotus is known as an exquisite flower, symbolizing the purity, serenity, commitment and optimism of the future as it is the flower which grows in muddy water and rises above the surface to bloom with remarkable beauty.
Click here for my collection of photos from this trip and here for photos from year 2000 return visit.
Author, Julayne Lee, is an intercountry adoptee born in South Korea and raised in the USA. Being an avid reader but not specifically into poetry, I totally enjoyed Julayne’s book because I could relate to what she shares about her own journey and the wider sociopolitical experience as an intercountry adoptee. Her voice is one of the hundreds of thousands of Korean adoptees (KADs) to be exported from their country of birth via intercountry adoption.
Not My White Savior is a deeply engaging, emotional, haunting, and honest read. Julayne depicts so many angles of the intercountry adoptee experience, reflecting our life long journey of striving to make sense of our beginnings and who we are as a product of our relinquishment and adoption. I love the images created by her words. I admire that she left no stone unturned with her courage to speak out about the many not-so-wonderful aspects of the adoptee experience.
Some of my favorite pieces which I especially resonated with, was her letter to her mothers, racist hair, map of the body, and homeland securities.
For those intercountry adoptees who have died from the complex traumas experienced in their adopted lives, I salute Julayne for memorializing their names forever in such a potent way. Through her book, their lives will not be forgotten nor for nought.
She also packs heavy punches at her birth country and spares no empathy or excuse for giving up on so many of its children. Her words in pieces, such as Powerful Korea ICA – Internment Camps of Abduction are a powerful way of explaining the trauma KADs experience in processing the multiple layers of loss and relinquishment, not only from their birth families, but also their birth country. I loved the irreverence and truth captured in the Psalm for White Saviors.
Not being a KAD, as I am adopted from Vietnam, I found this book to be educational about some of the history of South Korea’s export of children which I was previously unaware of.
Overall, I totally recommend reading this collection of poetry for anyone who is open to thinking critically about intercountry adoption from the lived experience.
Whilst studying for my undergraduate degree in History, I found the similarities of my childhood and reading the history of Nazi Germany opened up my old anxieties. The interrogation methods of the SS were like pages read out about my own childhood. My adopted mother acted like a Concentration Camp guard, always on the lookout to entrap my sister and me in some wrongdoings. She would face the label of the ice cream carton inside the freezer at a certain angle to see if it was ever moved. If it was, we were chastised for stealing food.
My sister stopped me one summer afternoon when I had a few bites due to my lifelong suffering from hypoglycemia and showed me how to angle or place the carton back into the freezer. I didn’t know it at the time but the low-blood sugar levels made me extremely hungry. I was forced to binge eat when I had my episodes and ate entire packets of cookies so I could immediately get rid of the evidence. I felt guilty wasting food and therefore crammed the cookies down in a couple of minutes. I did this because the first time I was caught, I endured hours of humiliation and punishment that didn’t fit the crime.
If my adoptive father was not in a good mood I was given a spanking with the belt or switch and this was followed by my adoptive mother’s tidal wave of rhetorical commentary and questions such as, “We don’t starve you, so why did you do this?” and “Your theft only indicates you will be a criminal when you grow up, do you want to go to jail?”
I wanted to reach out and talk to people about what I was going through but my family was firmly rooted as respected members of the church, work, and community. I felt the only option I had was to remain silent. They made up logical stories and explanations to family, colleagues, and acquaintances to explain their side of the story. It involved half-truths to paint the victim as the aggressor, evildoer, and villain. They did this protect themselves. They did this to remain in the good graces of the community they lived in, even though they were the ones doing harm.
They fabricated stories that the child was the one attacking them, stating the child was unruly, dangerous, on drugs, etc. This gave them an external reason to “protect themselves” and rationalize the altercations and find sympathy from individuals who were unfamiliar with the family issues and interactions. Whenever this happened, my sister and I were at greater risk because getting away with one incident of abuse allowed the perpetrators to continue or escalate the patterns.
Abuse comes in numerous forms:
Physical abuse is violent and uses intimidation, isolation, restraint, aggression, and endangerment as a form of control.
Mental abuse gets into your mind and uses gaslighting, silence, manipulation, and victimization as a form of control.
Verbal abuse goes from your ears to your mind via screaming, bullying, name calling, berating, and blaming.
Sexual abuse is about dominance and uses jealous rages, coercion, sexual withdraw, rape, and degrading acts as a form of control.
Emotional abuse forces you into situations that produce intense anxiety, guilt, confusion, shame, anger, hostility, rejection, and fear to be used as a form of control.
Economic abuse is about limiting resources and uses stealing, destroying assets, dependency, refusing access, falsifying records, and interfering with work environments as a means to control.
Spiritual abuse is using your beliefs such as dichotomous thinking, prejudice, elitist beliefs, demanding submission, excommunication, and estrangement as a means of control.
When adoptees finally confront their abusers at a time in life when they are no longer dependent upon them, they are often met with attacks from other people who may know the abuser at a distance and feel trust and admiration for them, not understanding what has really gone on.
I wrote several months ago on my Facebook page about some of the abuse and neglect that I faced as a child. My nephew shot several scathing messages asking why I was airing dirty laundry in public. I had an uncle who wrote to me and was very dismissive about the abuse stating, “he had it worse” and “corporal punishment was an accepted use of discipline”. I have long since blocked both individuals but realize these family members do not understand the full picture of what was going on.
Upon reflection, I realize they have been told years of misinformation about me from adults who were established in their community. I think this victim shaming and blaming occurs for the following reasons:
The abuse often takes place behind closed doors and cannot be validated by others.
Abusers deny their actions and when confronted individuals are met with conflicting stories, half-truths, and outright lies.
Abusers blame the victim when in reality they were the ones who were the aggressors.
Violence is oftentimes preceded by verbal abuse, this is a tactic used to keep the victim at bay.
The abuser needs to be right and in control, they may use their authority or moral standing to explain why they were forced to what they did.
The abuser is possessive and may try to isolate their child from friends and family as a means to protect themselves.
The abuser is often times hypersensitive and may react with rage. When they lash out – they blame you and act as if you are responsible for their anger.
I’ve had the privilege of meeting thousands of adoptees around the world and many of them have confided in me and shared their horror stories of abuse and neglect. One of the worst experiences is a young woman who remains connected to her adopted family even though her adoptive mother overlooks the fact her husband was sexually abusing her. I met a pair of sisters in the United States who had a father that made them feel guilty to take care of him in his elderly years, even though he was often missing from their lives. Even when he was home, he ignored them and was “terse” at best. Numerous other adoptees felt their adoptive families were not invested in them, they were not “bad people” but they were not connected to them nor had close relationships.
The issue may worsen when adoptees try to sever the relationship or move away. The parents may feign sickness to draw them back into the relationship or offer them promises they never intend to keep and play a game of catch and release with their heart. They may lash out and do things to make you feel guilty or ways to be part of your life. Some of the ways they may manipulate are:
The abusive individual may reach out, stating they have changed and then turn on you and lash out in anger as they did before.
They will make promises, with no intentions of changing to draw you back into the relationship.
They will leverage your actions, distancing you, keeping your children away to portray themselves as the victims.
They will change the story of what actually occurred, stating you have an overactive imagination, that what you say is a lie or back their story with the silence of their codependent spouse.
They may use money and resources to leverage themselves to make demands and “compromises”.
I was caught in this cycle of craziness for much of my adult years. What I found helpful was to speak to other adoptees who faced similar abuse. Some of the braver ones pointed out it was okay to sever the relationship to regain my sanity. They were the first to tell me that I was the victim. They were there to answer questions and their strength helped me to take the steps to separate myself from toxic relationships.
Years later I read an excellent book that went deeper into the issue called Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward. It took someone to tell me it was okay to leave my toxic adopted family. This is a personal choice, like other things that could be unhealthy in our lives – such as smoking, drinking or staying in bad relationships. I wish you peace and sanity. I hope this helps.