Maria shares on how to practically access her younger years emotions about her Chilean mother, an exercise that she was never encouraged to do while young.
Tag: healing the inner child
Adoptee Grief and Zen Meditation
Desiree shares her journey of acknowledging and embracing feelings of grief and loss that arise during Zen meditation. We all try to find paths towards healing.
Learning to Grieve as a Child
Paul expresses the depths of pain and healing an adoptee undergoes who has suffered complex trauma via relinquishment and adoption via his artwork and writing.
An Adoptee Shares on EMDR Therapy
Gabriela shares an experience of undergoing EMDR therapy over a number of sessions and how it helped her to process past trauma to move forward in her life.
Grieving for the Child of the Past
Dan R Moen, Filipino adoptee and talented artist shares a 3 part series of paintings depicting the internal struggles an intercountry adoptee traverses.