Kyleigh shares about Adoptee Anger

This is a series on Adoptee Anger from lived experience, to help people understand what is beneath the surface and why adoptees can sometimes seem angry.

by Kyleigh Elisa, adopted from Colombia to the USA.

Adoptee anger by Kyleigh Elisa

I am angry for sure. I feel like my anger ebbs and flows. Like, some days I’m just ready to burst and others, it’s a slow burn deep down.

When I was first given permission to be angry about my adoption about a decade ago by a therapist, it was like a volcano that erupted inside of me and I couldn’t stop it for months. Back then it was more about always feeling unacceptable. Feeling like I hated how I was different in a sea of white people. That no-one close ever really acknowledged the pain inside me due to adoption. That I was made to feel like I was en exotic commodity, while also being told, “No, you’re just like us. You’re just our Kyleigh”. I feel like that was some kind of unintentional gaslighting trying to make me feel accepted, but it had the opposite effect.

Since then I let my anger out more regularly and I don’t drink to dull the pain like I used to. I am definitely still angry though and I hate being adopted. I hate colonialism. I hate white supremacy. I hate the patriarchy. I am afraid of religious organizations that allow people to justify it all. I believe all these things contribute to why we are all adopted.

Billowing anger by Kyleigh Elisa

I just start thinking about it all and the anger billows. It’s a thought path I have to force myself to interrupt because it does not help me. While I think it’s good to be aware that stuff exists, I also cannot allow it to deteriorate my mental health. So I research and try to give back to our community and participate in adoptee organizations – this reminds me that I’m not alone.

Remembering I’m not alone helps a lot. Taking gradual steps to reclaim pieces of my culture that were taken from me helps too. It’s scary while I try to get back what was lost, and that’s upsetting at times, but in the end I reap the rewards accepting each little piece back to me, as it’s mine to rightfully hold.

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