Gabriela shares an experience of undergoing EMDR therapy over a number of sessions and how it helped her to process past trauma to move forward in her life.
Tag: finding peace in adoption
homecoming, el regreso
J Alonso shares his poetry as a Spanish intercountry adoptee.
Turning Negativity into Positivity with Buddhism
Desiree shares her experience of trying Vipassana meditation at a Buddhist retreat, a way to expel her negative energies and a way to deal with adoptee anger.