Grief in Adoption

by Cosette Eisenhauer adopted from China to the USA, Co-Founder of Navigating Adoption

Grief is a weird concept. I expect myself to grieve people that I know, family and friends that have passed. Those times it makes sense to grieve the loss of a loved one. I know them and I’ve loved them. I am able to grieve a person that I’ve met, a person who impacted my life for one reason or another. People also grieve when there are tragic events, a lot of times this come with knowing their names and faces.

Grieving my biological parents and the life I might have had in China is a weird type of grief. Grieving people that I’ve never met and a life I never had is a confusing type of grief. There is no person to look at, there is no name that goes with the grief. Then there is the grief and numbness when it comes to grieving the information I don’t know. Grief overall as an intercountry adoptee is a weird concept, it’s a weird word.

There has always been a void in my heart for my biological family. A dream of mine was to have my biological family at my wedding and as the day gets closer, it’s become more real understanding I probably won’t have that dream come true. The grief has been so real, it’s been overtaking. Sometimes the grief I have comes and I don’t even realise it’s grief until I’m struggling at the time. It’s the same concept of grieving someone that I know personally yet, there is no name, no face for this person(s). I never knew their voice or their lifestyle. It is grieving someone I’ve never met.

I’ve learned it’s okay to grieve, I am a human. Every single person has lost someone they know and they’ve gone through the grief process. People grieve in different ways. I don’t compare the way I grieve with the way someone else grieves. There is no timeline on when I should stop grieving. I might think I’m done, and then it starts up again.

You can follow Cosette at:
Instagram: https://www.instagram.com/_c.eisenhauer_/ Linkedin: https://www.linkedin.com/in/cosette-e-76a352185/ Navigating Adoption Website: https://www.navigatingadoption.org/home

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