Kära Korea, om Mia*

*Name has been changed to protect identity

förbi kim thompson / 김종예 born in South Korea, adopted to the USA, Co-Founder of The Universal Asian

This article was written for Finding the Truth of 372 Overseas Adoptees from Korea published in Korean

Artwork: Gone But Not Forgotten by Amelia Reimer

Dear Korea,

I want to tell you all about my friend Mia, but I am limited in how I can tell you her story as she is no longer here and cannot give consent to my re-telling of what is hers and hers alone.

And so, Korea, I will tell you about my experience and observations of her and of our friendship.

Mia was a fellow adoptee and my friend. We met in your city of Seoul around 2013 or 2014. I was in my fifth year of living there. Mia was, as is the case for many adoptees in Seoul, trying to learn your language and doing various freelance jobs related to writing and teaching English, as well as working as a journalist for publications in the country she had been adopted to and raised in. She was an immensely talented writer and photographer.

Mia was quirky. For example, she loved marshmallows more than any child or adult I have ever met. She loved them to the point of ecstasy–we used to laugh at how deliriously happy it made her to roast a marshmallow on a rotating spit over hot coals where we’d previously been cooking our 양꼬치 (lamb skewers). Mia was her own unique self. When it came to your food and cafes, Mia loved everything about you, but the fact that you could get marshmallows from 다이소 made her love you even more, even if they weren’t (according to her) quite the same as she could get in the country where she’d been raised. She laughingly said it made her life with you that much easier.

Mia was funny, kind, thoughtful, and incredibly generous both with her time and money. She once hunted down and gifted my then-partner and myself with two specialty sakés from Yoshida Brewery because we had told her how much we loved the documentary The Birth of Saké. She cared deeply for others, freely and easily expressed gratitude, and was just an all-around fun person to hang out with. She had a laugh that I can still easily recall.

Mia loved the band 넬(Nell) and used to, needlessly, thank me constantly for “introducing” them to her. “They’re sooooooo good~~~” she’d earnestly exclaim when talking about an album of theirs she’d been listening to on repeat. She was an intelligent, articulate, and creative mind who had a delightful hunger for life, art, travel, new experiences, and good food… and marshmallows.

Mia also had a very deep awareness and understanding of her mental health struggles and was as proactive as one could be about working to be healthy. She sought out the professional help she needed. She used her very real diagnosed depression as a positive in that she allowed it to make her an even more empathetic being, which was so evidenced in her professional career as a journalist and how she conducted her personal relationships. Mia had lived through traumas and tragedies that are all too common for adoptees and had profound sorrows and losses.

Korea, I am writing to tell you that Mia was such a good friend to many, including myself. She was genuinely interested in and curious about the lives of those around her. When one was with Mia, one felt seen, heard, loved, and cared for.

Four years have passed since she took her life, and I still and shall always love and miss her.

Something else I can tell you, Korea, with as much certainty as possible, is that if the adoption agency through whom she was exported from knew of her suicide they would quickly blame her adopters, her circumstances, her environment, her traumas, her mental health, and Mia herself. They would never think to own their responsibility in being the root cause for all of the “reasons” for why she felt she could no longer stay in her life or this world.

Korea, chances are, the agency would tell you that while it’s an unfortunate reality that “every so often” “bad” adopters manage to get through their system–that it’s a “rarity.” They would dig their heels in, feigning willful ignorance and dismissal over the well-researched and known statistic that adoptees are four times more likely to attempt or commit suicide than non-adoptees. They would tell you that they are not to be held accountable for Mia’s mental health, and that she should have gotten the help she needed. They would say that what happened to her is too bad, and I do not doubt that they would mean it, but they would in the same breath tell you that none of this is their fault.

And yet, Korea, it was the agency that placed Mia in the family she was raised in via a system that has been empowered and enabled on both societal and governmental levels to prioritize and value financial gain over keeping children with their ummas and appas. Mia’s physical and emotional safety and support she needed were not prioritized, nor were they valued.

The responsibility for her mental and physical wellness was placed directly onto her shoulders. The responsibility for her surviving her childhood; learning how to thrive; and later, as an adult, trying to adapt to life in Korea; to explore and embrace her cultural and racial identity; to try and learn the language; and to search or not to search for her first family were also all placed directly onto her shoulders. Mia’s birthright to family, culture, and identity had been sold right from under her without her consent when she was a baby, and she was then left to pay the price for someone else’s immense financial profit.

Dear Korea, I want… I need you to know that Mia, like so many adoptees including me, had to constantly navigate statements from the agency, adopters, and non-adoptees like: “You sound so bitter and angry. You should be more grateful.” “Your life is so much better than if you’d grown up an orphan in South Korea.” “You don’t know how poor South Korea was.” “You’re so lucky to have been raised in the West. Your life is so much better.”

I need you to know… to feel… to somehow understand that no matter how emotionally or mentally strong or proactive we as adoptees are in advocating for ourselves, no matter how “perfect” some of our adoptive parents might be, these kinds of statements, which embody attitudes and perceptions of denial, dismissal, and diminishing, take a toll on our mental health. They are forms of what is now known as “gas lighting.” They can cause us to question our sanity, goodness, love, gratitude, self, and sense of worth. They make us feel like we really might be ungrateful, unloving human beings who should be good with not knowing our parents, our ancestral roots, language, or culture because: “We got to grow up in the ‘rich’ West.” These are things that no adoptee I have ever known, myself included, is truly equipped to handle, and yet the responsibility to do so, is always on us.

I think about how all of this must have worn Mia down. I think about how even though she knew on an intellectual level that her traumas were never her fault, she bore the emotional toll.

Dear Korea, when Mia took her life, your citizens did not wail aloud in the streets wearing black and white. The adoption agencies operating on your soil that to this day export children to the West for financial profit did not fall to their knees asking the gods and Mia’s soul for forgiveness. 

The ones who were wailing, the ones left falling to their knees under the gut-wrenching sorrow and ache of Mia’s suicide were and remain the same ones who also live as survivors of adoption–us adoptees. You see, when any one of our 200,000 is lost to suicide or addiction or abuse, the loss is deep and the loss is a collective and a permanent one. Four years later, and I still feel the absence of her presence not just in my life, but also in this world.

I am writing you Korea, because it is imperative that you always remember that Mia’s decision to end her life was not her fault. Yes, she made that choice at the very end, but in so many ways that choice had been made for her the day her agency got their hands on her and sold and sent her away from your shores to her adopters.

Yes, it’s true that chances are, Mia would have always struggled with aspects of her mental health even if she’d been able to grow up in the family and place that was rightfully hers. But, I am also confident in saying that her taking her life in her late 30s most likely would not have happened because she would not have had any of the traumas inflicted by coerced abandonment and adoption to carry in her heart that was too big and beautiful for this world.

When Mia died, not only did I lose a dear friend, we the collective of adoptees lost yet another of ours, and whether one can or wants to see this or not–you, my beloved South Korea, you lost a great woman, a great creative mind, a great friend, a great daughter, a great sister, a great aunt, a great partner, a great heart, and a great Korean who had all the potential to significantly contribute to the richness of your literature, arts, and culture.  

But more than anything dearest Korea, when Mia lost her life to the wounds and traumas of adoption inflicted on her by her agency, you lost one of your children.

Resurser

Intercountry Adoption and Suicide: A Scoping Review

International Conference for Verifying and Guaranteeing the Human Rights of Overseas Korean Adoptees (English – Korean translation, Research Overview of the largest study done on Korean intercountry adoptees)

Intercountry Adoptee Memorials

Research on Adoptees and Suicide

Adoptees and Suicide Risk

R U OK Day? – It’s time to talk about adoptees and attempted suicide

Självmord bland adopterade

förbi Hilbrand Westra, born in South Korea and adopted to the Netherlands, founder of Adoptee & Foster Care (AFC) Netherlands

ATTENTION TO SUICIDE AMONGST ADOPTEES

Five times higher than average

Hardly anyone really wants to know, and people don’t talk about it easily, let alone the adoptees’ attention when it happens. Usually the attention goes to the #adoptiveparents and the adoptees are often alone in the rain.

Last week was the book launch of adoptive mother Rini van Dam’s book #donderdagen in Sneek. Speakers’ introductions rightly focused on the author, of course, but one of the topics why the book was created was Sannison’s death. A fellow Korean adoptee who ended her life before she was 17 and her funeral service was on November five, my birthday. She had just broken up with a fellow adoptee shortly before. It was 1991, the year when association for adopted Koreans, Arierang, held its first major national meeting. The year where loves both blossomed and burst apart. The year I became aware of what and pain and sorrow lurked beneath us all.

Two years later, Julia, a Korean adoptee from Belgium who left life just before she turned 21, died and her funeral service was on 5 November, my birthday. Her adoptive parents, however, did not want adoptees at the funeral service.

A few years later, I would lose my own sister, Joo Min, while stationed as a UN soldier in Bosnia. We don’t really know why she chose to save two boys in their fall in the French Italian Alps when she must have known it would be fatal for her herself.

Yesterday, I was reminded of the above. A painful but perhaps the most necessary confrontation with my personal history to learn through this hard road that I could no longer look away from my inner development. Since then, I have been working hard for the suffering of adoptees around the world. But instead of praise and support, I received threats and angry adoptive parents in my path. Some even threatened to want to kill me. But angry adoptees and #scientists, especially from the Netherlands, also tried to take my message off the air. Until the Swedish research by Anders Hjern, Frank Lindblad, Bo Vinnerljung came out in 2002 and substantiated my experiences and suspicions.

Existential trauma to suicide shows a relationship with the tearing process created by relinquishment and #adoption. Since then, such outcomes have surfaced all over the world except in the Netherlands. The Netherlands still likes to indulge in the Walt Disney story and any contrary noise about this phenomenon is conveniently dismissed by statistical research, which, although Evidence Based accredited, manages to conveniently dismiss this issue.

Science prefers to leave the suffering of many adoptees to themselves because what doesn’t show up in the statistics doesn’t exist according to the government and adoption agencies.

Original in Dutch

AANDACHT VOOR #ZELFDODING ONDER #GEADOPTEERDEN

Vijf keer hoger dan gemiddeld

Bijna niemand wil het echt weten, en men spreekt er niet makkelijk over, laat staan dat de geadopteerden de aandacht krijgen als het gebeurt. Meestal gaat de aandacht naar de #adoptieouders en staan de geadopteerden vaak alleen in de regen.

Gisteren was de boekuitreiking van het boek #donderdagen van adoptiemoeder Rini van Dam in Sneek. De inleidingen van sprekers waren natuurlijk terecht gericht op de schrijfster, maar een van de onderwerpen waarom het boek is ontstaan is de dood van Sannison. Een mede Koreaanse geadopteerde die voor haar 17e een eind maakte aan haar leven en haar rouwdienst was op vijf november, mijn verjaardag. Ze had kort daarvoor net de prille verkering met een medegeadopteerde uitgemaakt. Het was 1991, het jaar dat vereniging voor geadopteerde Koreanen, Arierang, haar eerste grote landelijke bijeenkomst achter de rug had. Het jaar waar zowel liefdes opbloeiden, maar ook uit elkaar spatten. Het jaar dat ik mij gewaar werd welk en pijn en verdriet onder ons allen schuil ging.

Twee jaar later, overleed Julia, een Koreaanse geadopteerde uit België die net voor haar 21e het leven verliet en haar rouwdienst was op vijf november, mijn verjaardag. Haar adoptieouders echter wilden geen geadopteerden bij de rouwdienst.

Enkele jaren later zou ik mijn eigen zus, Joo Min, verliezen terwijl ik gestationeerd was als VN soldaat in Bosnië. We weten niet echt waarom ze verkoos om twee jongens in hun val in de Frans Italiaanse Alpen te redden terwijl ze geweten moet hebben dat het haar zelf noodlottig zou worden.

Gisteren werd ik aan het bovenstaande herinnerd. Een pijnlijke, maar wellicht de meest noodzakelijke confrontatie met mijn persoonlijke historie om via deze harde weg te leren dat ik niet langer weg kon kijken van mijn innerlijke ontwikkeling. Sindsdien heb ik mij hard gemaakt voor het leed van geadopteerden over de hele wereld. Maar inplaats van lof en ondersteuning ontving ik bedreigingen en boze adoptieouders op mijn pad. Sommigen dreigden mij zelfs om te willen brengen. Maar ook boze geadopteerden en #wetenschappers, vooral uit Nederland, probeerden mijn boodschap uit de lucht te halen. Totdat het Zweedse onderzoek van Anders Hjern, Frank Lindblad, Bo Vinnerljung in 2002 uitkwam en mijn ervaringen en vermoedens staafde.

Het existentiële trauma tot zelfdoding laat een relatie zien met het verscheurende proces dat ontstaat door afstand en #adoptie. Sindsdien zijn over de hele wereld dergelijke uitkomsten opgedoken behalve in Nederland. Nederland laaft zich nog graag aan het Walt Disney verhaal en elk tegengesteld geluid over dit fenomeen wordt handig weggewerkt door statistisch onderzoek, dat weliswaar Evidence Based geaccrediteerd is, maar dit onderwerp handig weet weg te werken.

De wetenschap laat het lijden van veel geadopteerden liever aan henzelf over want wat niet in de statistieken opduikt bestaat niet volgens de overheid en de hulpverlening.

Resurser

ICAVs Memorial Page with Suicide Awareness links and other resources on this topic

A Vigil for Christian Hall, 1 Year On

On 30 December 2021, 7-9pm CST we gathered in social media application, Clubhouse to participate in an online vigil, created and led by Vietnamese adoptee Adam Chau. The event was organised in conjunction with Christian Hall’s family who created the physical in-person vigils at various cities around the USA. The purpose of the vigils was to honour Christian’s life, raise awareness about and bring the impacted communities together in solidarity to seek Justice for Christian Hall. You can read their latest articles här och här.

A number of adoptee guests were invited to share our thoughts for the online vigil: Kev Minh Allen (Vietnamese American adoptee), Lynelle Long (Vietnamese Australian adoptee), Kayla Zheng (Chinese American adoptee), Lee Herrick (Korean American adoptee).

I share with you what I spoke about in honour of Christian Hall.

My name is Lynelle Long, I’m the founder of Intercountry Adoptee Voices (ICAV). I’d like to thank you Adam Chau for organising this online event today in honour of Christian. Thankyou Nicole, Christian’s cousin who is on our call, for allowing us to join in with this vigil. I’m so sorry for your family’s loss! It’s a privilege to be able to speak. I am a person with lived experience of intercountry adoption and like Christian Hall, I am of Chinese descent … except I was born in Vietnam and adopted to Australia, whereas he was born in China and adopted to the USA.

The common thread that unites me with Christian Hall is that we both experienced abandonment as an infant. No matter what age we are, for an adoptee, loss of our first family as abandonment/relinquishment is a raw and painfully traumatic experience. It stays with us throughout life in the form of bodily sensations and gets easily triggered. When this happens, these sensations flood our body as fear, panic, anxiety.

Worse still is that when our abandonment occurs as an infant, we have not developed a language as a way to understand our experience. We are simply left with pre-verbal feelings (bodily sensations). It took me over 20 years until I read the first book, The Primal Wound by Nancy Verrier which changed my life in terms of coming to understand how abandonment and adoption had impacted me. That book was the first to help give words to the experience I felt up until then, as an entirely somatic experience, as uncomfortable sensations in my body, that I hadn’t understood, which I’d spent my life running away from every time they re-emerged.

The other common thread that unites me with Christian Hall is that we both experienced suicidal ideation and attempts. For him, it tragically meant the end of his life by police officers who did not understand his traumas. For me, after numerous failed attempts and ending up in ER, it meant a long process of awakening to the trauma I had lived. 20+ years later, I have spent most of this time helping to awaken our society to what adoption is really about for us, the adopted person.

Being adopted never leaves us. We might try to escape and pretend that it has no impact but deep down to our core, our abandonment wires almost every aspect of our being – most importantly, how we connect or not to others around us and to ourselves. At its core, intercountry adoptees experience loss of identity, race and culture. Unless we have supports around us that understand and help us to overcome the trauma of abandonment early on, we stumble in the dark, completely unaware of how our abandonment impacts us. Many adoptees call it “being in the fog” until we become awakened. Today, decades after Nancy Verrier first wrote her amazing book, we now have many, many books written by adoptees who are THE experts of our own lived experience. These books are a written testament to the complexities we live through adoption and how this impact us.

In the past 2 months, I have worked with others to speak out about the impacts of abandonment and adoption trauma and the direct connection to risk of suicide. I acknowledge that Christian’s family do not relate his tragic death to suicide, but I suspect his feelings of abandonment were triggered as key events led to him being on the bridge that day. I hope that more adoptive families will educate themselves about the complexities we live as people who get disconnected from our origins via intercountry adoption. There are almost 2 million of us worldwide and we are speaking out en-masse to help the world understand it is not a rainbows and unicorns experience. We require lifelong supports from professionals who are trauma and adoption trained. In America alone, there are hundreds of thousands of intercountry adoptees – America remains the biggest receiving country in the world. Too many are struggling emotionally every day, yet in the USA, there is still no free national counselling service for intercountry adoptees and their families. There is also NO national post adoption support centre in the USA funded to help intercountry adoptees grow into adulthood and beyond. Isn’t it a huge shortcoming that the largest importer of children in the world has no lifelong supports fully funded, equitable, freely accessible – how can America expect positive outcomes for children who are amongst the most vulnerable if we don’t fund what we know they need?

I never knew Christian personally. I only discovered him through his death. I wish I had known him. From the many intercountry adoptees I connect to, I know we gain so much emotionally from being connected to others just like us. Being connected to our peers helps reduce those feelings of isolation, helps us understand we aren’t the only ones to experience life this way, helps connect us to sources of support and validation that we know has worked. I wish Christian had met our community. I’ll never know if it would have made the difference so that he wasn’t there that day on that bridge. As an adoptee, I suspect Christian most likely wanted help that day, help to ease his hurting soul, not death. 

Also, let’s take a moment to remember his biological family in China. Whether they ever truly had a choice in his relinquishment, we’ll probably never know but from my knowledge in this field, it’s most likely not. Christian’s adoption was likely the result of the 1-Child Policy era in China where thousands of families were forced to relinquish their children, many of them ending up intercountry adopted like Christian. Please take a moment to consider that through adoption, his biological family don’t even have the right to know that he has passed away. 

The travesty in adoption is that trauma is experienced by all in the triad (the adoptee, the adoptive family, the biological family) yet the traumas continue to go largely unrecognised and unsupported in both our adoptive and birth countries. We must do better to prevent the unnecessary separation of families, and where adoption is needed, ensure that families undertake adoption education, learning about its complexities in full and having free equitable access for life to the professional supports needed.

My huge thanks to his extended and immediate family for being brave and opening themselves up thru all this trauma and allow these vigils where his life and death can be honoured for the greater good. I honour the pain and loss they’ve lived and thank them immensely for allowing our intercountry adoptee community to join in with them in support.

Thank you.

If you would like to support Christian’s family and their push for justice, please sign the petition här.

If you would like to better understand the complexities involved in intercountry adoption as experienced by adoptees, our Video Resource is a great place to start. Wouldn’t it be amazing to create a resource like this to help educate first responders to better understand the mental health crises that adoptees experience.

Toxicity and Grief

förbi Dan R Moen, adopted from the Philippines to the USA.

Part three of this series focuses on toxicity and its impact with grief. The black vine-like shapes represent toxicity and how it manifests itself within and around all of us. It’s depicted as an uncontrollable beast and has completely engulfed an individual. It grows and flourishes when grief isn’t addressed, resources for healing aren’t in place or utilised, and when one feels like giving up. The vine-like creature wraps itself around the other gentleman and is trying to pull him down along with the other person. He is desperately trying to grab the hanging fruit, representing hope. Loosely inspired by the mythology of Tantalus, he is just out of reach of the fruit, but the toxicity is pulling him away. Intertwined in the vines is various stressors that give the vine-like creature it’s power. Phrases like Covid-19, Trump, gun violence, Biden, divorce, and other phrases fuel this creature – and when not dealt with, allows for it to become stronger.

In the left, the arm is representing suicide; depicting how all these stressors can manifest itself into the toxicity of the vine-like creature and how it now has grown barbs. Wrapping itself around the arm of the gentleman, it cuts deep and creates unearthly pain. The blood drips and fuels the stressors on the ground, once again igniting the cycle and power of the vine-like creature.

Check out Dan’s other two paintings within this series Grieving the Child of the Past och Does My Perspective Matter?

To find out more about Dan and and his work, check out his hemsida.

Demystifying the stigmatization of adoptee suicide

By Lina Vanegas, MSW and adopted from Colombia to the USA.

It is shameful that suicide is so highly stigmatized by society. Religion and the law have contributed to the stigmazitization of  suicide. The law has perpetuated their stances by creating laws that make suicide illegal. There are 26 countries where suicide is currently illegal including Kenya, Bahamas and Jordan. It is completely wrong to criminalize, shame and stigmatize people who are struggling and suffering. Religion and the law are not the only institutions or systems to do this but I use them as an example to demonstrate how much impact they have on society.  All of these thoughts are absorbed by society which doesn’t inspire or create empathy, compassion or understanding for people who are suffering.

The shame and stigmatization around suicide is evident in the language that we use to discuss suicide. When we say “committed suicide” we are likening it to a crime. It’s truly not a crime. We do not say a person “committed” cancer, a heart attack, a stroke, or Covid, We do say someone “committed” murder, a robbery, an assault, or rape. Those are crimes.. The crime around suicide is that someone died because they were struggling so much internally, mentally, and emotionally. Let’s also stop saying they “killed themself.” What killed that person was a mental health struggles and they died by suicide. It is essential that we create a paradigm shift where we lead with empathy, compassion and understanding. 

When people use this terminology, they are stigmatizing suicide. A person who died by suicide has friends, family, neighbors, acquaintances and loved ones. When they hear this choice of words it hurts them—and they are already grappling with the stigmatization of a suicide death. You may know them, but they will probably not talk to you about their loss after they hear you use such hurtful and insensitive language.  

Western society stigmatizes and shames those who struggle with mental health issues and mental illness. There are a myriad of expressions and things that use suicide in the name/title that are offensive and cruel to those who have (or are) struggling with suicidal thought/ideations, have attempted suicide, and for those of us who have lost a loved one to suicide. People will use the expression quite freely “I am going to kill myself” and “I will just kill myself” and “Go kill yourself.” These are daggers for those who have been impacted by suicide. These comments are completely tone deaf, insensitive and cruel, and reflect the general lack of understanding and empathy around suicide.

We need to make the discussion around adoptee suicide an ongoing and regular conversation. It is not enough for us to talk about it sporadically. This conversation needs to be had three hundred and sixty five days a year. Adoptees are struggling and suffering twenty four hours, seven days a week and three hundred and sixty five days a year. The statistic that adoptees are 4 times more likely to attempt suicide is from research published in 2013 by the American Academy of Pediatrics. 

We need current research done on adoptees all over the world. I am writing from the United States so the ideal organizations to fund and conduct this are the American foundation for Suicide Prevention and the American Association of Suicidology. These studies would help inform prevention, awareness and education. Until society realizes the mental health crisis that adoptees are facing, we will continue to be struggling in silence. We are an invisible and oppressed community literally fighting for our lives. We desperately need support and suicide prevention. 

I wanted to pay tribute and honor the two adoptees that have died this month. They were both transracial intercountry adoptees. It’s is key to highlight that there is a link between this and mental health struggles, racism and suicide. Many of us experience microaggressions and racism due to us not being white. These experiences impact our mental health . Adoptive parents have no idea what this is like as they do not experience this incidents and many prefer not to see our race so that does nothing to help us. Some adoptive parents perpetuate racism and microagressions which take a toll on our mental health. 

Alejandro Gobright died June 2. He was adopted from Guatemala to the United States. He is described from a tribute I read as “a great singer, poet and incredible friend.”

Seid Visin died June 4. He was adopted from Ethiopia to Italy. He played at the youth academies of AC Milan and Benevento. He explained in a letter before his suicide death how he was suffering from constant racial abuse and treatment. It is essential to point out that his adopted father went out of his way to point out after Seid’s death that racism did not play a role in his death. This is a clear example of an adoptive parent ignoring, not listening and not wanting to deal with the struggles Seid was dealing with.

I am extremely sad and angry every time I write about adoptee suicides. These deaths impact the entire adoptee community. Alejandro and Seid are a part of all of us. There are roughly five to seven million adoptees in the world and it’s time that we begin to talk about adoptee suicide. 

Read Lina’s other articles on Adoptee Suicide, Del 1 & Del 2.

Other Resources on Adoptee Suicide

Hanterar självmord av adopterade
ICAVs Memorial Page
Adopterades minnesdag
Det är en svart vecka för adopterade i Europa
Till minne av Seid Visin

Till minne av Seid Visin

By Mark Hagland, South Korean intercountry adoptee raised in the USA, co-founder of Transracial adoption Perspectives (a group for adoptive parents to learn from lived experience), and author of Extraordinary Journey: The Lifelong Path of the Transracial Adoptee

What We’re Learning

In the past few days, since the news broke on June 4 that 20-year-old Seid Visin had ended his life through suicide, the Italian and European press have published articles and broadcast segments on his death, with a fair amount of disbelief and confusion involved. There are a number of reasons for the confusion, some of them journalistic—questions over the statement he had apparently made a couple of years ago to his therapist, versus what might have been going on in his life most recently—but most of all, because of statements made by his parents Walter and Maddalena.

Walter and Maddalena adopted Seid at the age of seven; he grew up in their home in Nocera Inferiore, a suburb of Naples. I can understand that they are deeply confused by what’s happened; but it’s also clear to me that, despite their good intentions, that they have no understanding whatsoever of his distress over the racism that he continued to experience. I’ve just viewed an interview with an Italian broadcast program called “Approfondimento Focus,” in which they kept reiterating how happy he was, how his recent psychological issues were related to the COVID lockdown, which they blamed for his recent depression, and how he had no interest whatsoever in his Ethiopian background. They also repeatedly denied that racism had anything to do with their son’s emotional distress.

That last set of statements on the part of Seid’s parents really struck me in a number of different ways, particularly given the excerpts of the text of that letter to his therapist of (apparently) a couple of years ago, that have been released. Per that, Corriere della Sera obtained a letter that Seid Visin wrote to his therapist two years ago, and Rolling Stone Italia has published it. In it, Seid wrote that, “Wherever I go, wherever I am, I feel the weight of people’s skeptical, prejudiced, disgusted and frightened looks on my shoulders like a boulder.” He wrote that he was ashamed “to be black, as if I was afraid of being mistaken for an immigrant, as if I had to prove to people, who didn’t know me, that I was like them, that I was Italian, white.” This feeling led him to make “jokes in bad taste about blacks and immigrants (…) as if to emphasize that I was not one of them. But it was fear. The fear of the hatred I saw in people’s eyes towards immigrants.”

As a sports journalist wrote in Le Parisien, “His death caused great emotion in Italy. In 2019, the young man pointed out the racism he was subjected to, writing a post on social media in which he expressed his discomfort. ‘A few months ago, I managed to find a job, which I had to quit because too many people, mostly older people, refused to be served by me,’ he said. They also accused me of the fact that many young Italians could not find work. The adoptive parents of the victim, however, wanted to provide details. ‘Seid’s gesture does not stem from episodes of racism,’ they told the Italian press.”

Here is the text of the letter; its exact date is not certain, and there is confusion as to when it was written—either very recently, or about two years ago—but in any case, here it is:

“I am not an immigrant, but I was adopted as a child. I remember that everyone loved me. Wherever I went, everyone addressed me with joy, respect and curiosity. Now, that atmosphere of idyllic peace seems very far away. It seems mystically. everything was reversed. Now, wherever I go, I feel the weight of skeptical, disgusted and scared looks on my shoulders. I had managed to find a job that I had to leave because too many people, especially the elderly, refused to be cared for by me. And as if it were not enough for me, they accused me of being responsible for many young Italians (white) not finding work. After this experience, something changed within me. As if I was ashamed to be black, as if I was afraid that someone would mistake me for an immigrant. As if he had to prove to people he did not know that he was like them, that he was Italian.

I have even made distasteful jokes about blacks and immigrants, as if to emphasize that I was not one of them. The only thing that explained my behavior was fear. The fear of hatred he saw in people’s eyes towards immigrants. The fear of contempt that I felt at the mouth of people, even my relatives, who wistfully invoked Mussolini and ‘Captain Salvini’. I don’t want to beg for compassion or pity. I just want to remind myself of the discomfort and suffering that I am experiencing. I am a drop of water next to the ocean of suffering that is living who prefers to die to continue living in misery and hell. Those people who risk their lives, and those who have already lost it, just to snoop around, to savor what we simply call ‘life.’”

A couple of very important notes here. First, it is quite significant that Seid explicitly references not on Mussolini, but also Matteo Salvini, the former Deputy Prime Minister, and still current Senator in the Italian Parliament, who is Secretary of the Lega Nord, or Northern League, which is a right-wing racist, xenophobic political party, whose supporters are pretty much the equivalent of the supporters of Donald Trump in the United States. There has been a massive surge in the expression of overt racism and xenophobia in Italy in the past decade and a half, and the racist xenophobia has exploded in the last several years, particularly as many thousands of Black Africans have entered Italy as refugees from war, conflict, and poverty in Africa. Second, in the letter above, he made it extremely clear that he was deeply distressed by the racism he had been experiencing.

Interestingly, his mother Maddalena, in that interview broadcast on the “Approfondimento Focus” program, kept emphasizing that Seid had recently been depressed because of the isolation imposed on him and others during the lockdown this spring. Obviously, there is rarely simply one single cause for suicidality. Seid could certainly have been depressed during the nationwide lockdown in Italy this spring. But that absolutely does not negate his extreme distress over his lived experience of racism.

Reflecting on all this, I see a tragically classic situation for a young adult transracial, intercountry adoptee, a young person who was racially and socially isolated, who was experiencing ongoing racism, and whose parents, from what we can tell, were in denial about the racism he was experiencing and the distress he was experiencing because of it.

Another tragic loss of yet another transracial intercountry adoptee life.

I’m sharing a post from La Repubblica, with a link to a selfie-video (which has since been taken down so I post this one instead) in which Seid is enjoying dancing.

May the memory of Seid and his life be a blessing.

Related Resources

ICAVs Memorial Page

Read Mark Hagland’s contribution to ICAVs other post: Can we Ignore or Deny that Racism Exists for Adoptees of Colour?

We Need to Talk about Adoptee Suicide, Now

We Need To Talk About Adoptee Suicide, Now

förbi Lina Vanegas adopted from Colombia to the USA, MSW.

It is imperative that we start talking openly and honestly about adoptee suicide. Adoptees are 4 times more likely to attempt suicide. This is an alarming number and most people are not even aware of this fact. Too many adoptees are dead and dying. Adoptees are not seen as a marginalised group. Our lived experience of vulnerabilities and being exposed to complex trauma is unacknowledged by society. Adoptees are thought of as “lucky”, “saved/rescued”, having been given a “better life” and many expect us to be grateful which is really the narrative we need to dismantle for society to see us, validate us, support us and create an inclusive, safe and affirming world for adoptees.

Suicide is such an uncomfortable and tough topic to discuss. Society tends to avoid  conversations when they are uncomfortable. Change and growth happen from discomfort. The community needs to lean into these conversations quickly because adoptees are dying. The discomfort that community members feel is nothing compared to the immense pain, loneliness, sadness that people who contemplate suicide, attempt suicide and die by suicide feel. People who have lost a loved one to suicide are also in a lot of pain.

Our conversations around adoptee suicide needs to be framed for community members around the fact that being separated from our mothers is trauma which can predispose us to mental health issues such as PTSD, depression, suicide and also addiction, eating disorders, self harm, and toxic relationships. Once people are able to grasp the trauma from separation, I think they will be able to understand how it predisposes adoptees to mental health struggles. There is a conflict between what people hear about adoption and believe to be true and the reality of adoption. Once people learn the reality of adoption, I think it will be easier for them to grasp the mental health crisis adoptees are experiencing.

In order to support adoptees, we need to have community members that understand adoptees. Community members need to understand that the symptoms they see in adoptees that are mental health related are most often a result of our trauma. If people can understand this, I think that empathy and understanding around adoptee suicide will be much greater. Adoptees also need to be understood in every system and institution so that they can be seen and helped. For an example, if an adoptee goes to a psychiatric hospital or emergency room because they attempted suicide or have a plan of suicide and the providers there do not understand adoption trauma, then there is no way they can help the adoptee with their trauma. The provider will most likely diagnose and prescribe medication to the adoptee. This will do nothing to help the adoptee deal with their trauma and begin to heal.

It would be beneficial if there were adoptee support groups that were readily available and advertised. Many of us are a part of these groups but they generally function through word of mouth. It would be great if the mental health field professionals would do more research on adoptees. We need the American Foundation of Suicide Prevention to do research specifically on adoptees. The research would then be able to inform awareness, education, prevention and support around adoptee suicide.  It is important that the barriers for adoptees seeking medical, mental, therapeutic or psychiatric help are evaluated and then solutions are made to make things more affirming, inclusive and safe for adoptees. If adoptees are not seeking help, then they will not be able to receive help and we want to make sure they are seeking help when needed and that it is easily accessible. For example, it is very triggering and scary to go to the doctor without a medical history and it is a huge trigger to be asked each time -”Do you have any updates on your family medical history?” or “What is your family history?.”  It is also triggering to hear providers commentary on adoption when we tell providers we are adopted. I have spoken to many adoptees who have told me they avoid the doctor because of these reasons. I too have avoided appointments because it can be very triggering and taxing to continually explain myself and be in the place of having to feel like I need to educate the provider. Sometimes providers are receptive and other times they are very patronising which adds a lot to an already triggering situation. This kind of negative interaction can be a deterrent for any adoptee seeking further care.

Photos: Queensland Council

 It would be amazing if there was a crisis line for adoptees. A crisis line would be very validating because the adoptee would not need to explain themselves or adoption. Adoptees need resources and support that are safe, inclusive and affirming. Sometimes people feel more comfortable texting or picking up the phone than going in-person or on a zoom virtual call. It would also be really beneficial if when suicide deaths are recorded, that the adoption status of the person is included in the data. The information could be further broken down to include race, transracial domestic or intercountry adoption, or foster care experience. This would  give us an idea of how to better shape awareness, education, support and prevention. It will also give us more accurate statistics on adoptee suicide.

One of the ways that the community can support adoptees living with suicide loss would be to first understand adoption and trauma and how suicide attempts and deaths are high in the community. That would be a huge step for adoptees to feel seen and heard. It is so painful to go through a suicide loss and it would be extremly validating to be understood. Experiencing suicide loss as an adoptee can bring up a lot of similar topics that one may struggle with around adoption such as abandonment, not being worthy or good enough, grief, trauma, loss, feeling alone, and many other things.

For families that have lost an adoptee to suicide, it would also be helpful for the community to understand adoption and trauma and the alarmingly high rates of suicide. Families should also have support services available to them which should include trauma informed and adoption competent mental health providers and support groups. We all need and deserve support dealing with suicide loss.

It would be great to have community members that can support adoptees and family members who are living with suicide loss by listening to them without judgement. Suicide loss for an adoptee is super complicated because we have already experienced so much loss and this is another trauma that can be very triggering. As a suicide loss survivor, I really appreciate anyone who can listen without judgement. It is essential to not ask questions like, why did they die, how did they die, did you know they were depressed, did they leave a suicide note. Again, listening is really the most validating and important thing that people can do for each other. If we do not understand suicide, then we should do our part to educate ourselves by reading, listening to blogs and attending events. We should not ask someone who has just lost someone to suicide to do the emotional labor of educating us. They are grieving and need our support.

We need to start talking about adoptee suicide now. It is not going away and the numbers are alarming. If we create awareness and education in our community, it will lead to a more inclusive, affirming and safe world for adoptees. Too many of us are dying or are dead.  If we are feeling safe and comfortable, I encourage people to have these conversations with others when the time arises.  Every conversation can be beneficial and is an opportunity to plant seeds, create change, educate, create awareness, talk about prevention and begin to address the issue of adoptee suicide which will lead to saving lives. I would love to live in a world where the suicide statistics for adoptees are greatly reduced and ideally non-existent. 

Read Part 1 of Lina’s Adoptee Suicide Series: Att hantera förlust från adoption Självmord

Other Resources on Adoptee Suicide

Hanterar självmord av adopterade
ICAVs Memorial Page
Adopterades minnesdag
Det är en svart vecka för adopterade i Europa

Att hantera förlust från adoption Självmord

förbi Lina Vanegas adopted from Colombia to the USA, MSW.

Artwork by Adriana Alvarez

I have lost two people in my life to suicide, the father of my children who was also my ex-husband and my mom. The father of my children was adopted and my mom was impacted by adoption because she lost me to adoption. Both of them sadly fit the statistics. Adoptees are four times more likely to attempt suicide. I would argue that moms (first mothers, original mothers, natural moms) also have high suicide attempt rates.

I am a transracial and intercountry adoptee who was adopted from Bogota, Colombia and have lived the majority of my life in Michigan in the United States. Suicide loss is a death like no other. It is not like a car accident, heart attack, or cancer where there is a clear explanation of how someone died. People who die by suicide are struggling immensely. There is no closure with this death. Suicide is also highly stigmatised, people do not want to talk about it, and many judge the death. Suicide loss for us as adoptees is further compounded and amplified with all of the loss and grief that we have already experienced and it can trigger many of the issues we suffer with related to adoption. 

If you are reading this and have lost someone to suicide, I want you to know that you are not alone and that I am so sorry you are experiencing this horrendously painful loss. I also want you to know that it is not your fault. There is nothing you could have done or should have done. The person who died was in so much pain. You may also be reading this and have been shocked by the person’s death because you had no idea that they were suffering and maybe they seemed happy and like everything was okay. It is still not your fault. Please do not blame yourself or hold onto any guilt. It is extremely painful to know or learn that our loved one was suffering so much.

One thing that I have learned is that some days are harder than others. It  has helped me to know that I can break up my days and I can take it moment to moment, minute to minute or hour to hour or one day at a time as the famous Alcoholics Anonymous (AA) slogan says. The first year for me was a complete blur. It seemed to drag on forever and I was in a hurry to put it all behind me because it was so painful and difficult. Honestly, I cannot remember much because I was in so much shock. Please be patient, kind and gentle with yourself if you have experienced a suicide loss. Suicide loss is such a painful and life changing loss. The first year of loss was really hard because everything becomes a first without them. 

Some of the hardest days for me are, the person’s birthday, anniversary of their death and the holidays. I have learned to sit with my emotions and feel them. I give myself permission to cry and mourn if that is what needs to happen.  If something was too hard, then I created a new tradition or decided not to do it. Then there are times where I just break down because something triggered me and I am back to feeling my grief. Grief is a journey, it ebbs and it flows. It is not linear and there is no expiration date. Please do not let anyone tell you differently or push you to get over it or heal in a certain amount of time. We all grieve differently and grief is not a one size fits all thing experience. 

Artwork by Nicholas Down

It has been a real journey for me to figure out ways to cope and begin to heal. Suicide loss has really changed the way that I have looked at life. I now see that life is short and fleeting and that each day is not promised. I have chosen to use the loss of my mother as momentum to help me live my life in honor of her. I strive to turn my pain into purpose, a path, and power. There have been many ways that I have found to help me cope which I want to share with you.

For me, sitting with my feelings and truly feeling them has been so helpful. Crying, bawling and literally losing my breath sobbing and having that deep soul cry have helped my grieve and mourn.  Therapy has also been instrumental for me. It is really helpful to have a safe and non judgemental space that is just for me.  It is important to find a therapist who works solely with trauma and ideally someone who is adoption competent. Many therapists honestly have not studied adoption so it is hard for them to truly understand us.

I am an avid reader and for me reading and researching gave me answers and helped me gain understanding.  I threw myself into reading and researching suicide. For me it was important to understand suicide so that I could make sense of things. I read a lot from other suicide loss survivors which was really essential because I could relate to what they were saying and I could learn how they coped and healed. The other group that was really important to read and listen to was, suicide attempt survivors. It helped me to be able to gain a deeper understanding of suicide and mental health struggles. It also gave me insight into how I can help people who are suffering from suicidal ideations.

 I joined a grief support group and a suicide survivor loss support group.  Both of these groups allowed me to connect with other people who were experiencing the same things as me and I did not need to explain myself.  I made friends, I cried, I laughed but most of all I realized that I was not alone and I felt seen, heard and validated. I also attend an adoption group which has been helpful because many adoptees are also dealing with suicide loss. It has been helpful to talk with other adoptees about suicide loss. You can look for a group online and accessibility should be easier now that most groups are being done virtually. 

Attending events such as walks that raise money for suicide prevention or attending International Suicide Survivor Loss Day which is in November have also very helpful.  Again, I was able to realise that I am not not alone and I felt like part of a bigger piece. It is inspiring to see money being raised to help prevent suicide, fund research, and also cathartic. 

Movement such as running, biking, walking, and yoga have also helped me cope because they are an outlet where I can release and channel my emotions. Meditation has been great because it has allowed me to slow down and be present in my body. Journaling and writing have been my creative outlet for processing and coping with suicide loss. Making sure that I am eating a balanced diet and getting sufficient sleep has also been really beneficial. The self care piece is really important and it will look different for everyone. Please do something for yourself that you enjoy doing. 

Social media is also a great way to connect with other survivors of suicide loss. There are many groups and organizations that one can join. There are also many blogs, podcasts and articles on mental health issues that discuss suicide which are great resources. 

It has been almost 7 years since my first suicide loss and just over 2 from the death of my mom so it has been a decent amount of time and not a long period of time. I am at a place where I want to share my story whether it be to one on one, to a group, or through writing. This is not something I could have done early on as it was so painful and I was still processing everything. I find now that sharing my story has really helped me cope and be able to help others.

I have made an effort to  incorporate the people that have been lost into my everyday life. I have purchased ornaments in honour of them for my Christmas tree, framed pictures of them for my house, I purchase flowers regularly in honour of my mom, I light candles, and make their favourite food on holidays or any other time. I am thinking about getting a tattoo in honour of my mom so that she is always symbolically there with me. It has been soothing for me to incorporate them into my daily life. Some other ideas I have thought of are, planting a tree or plant for the person, you can set a place for them at the table, you can buy or create some kind of art that can be in honour of them, you could buy or make a scarf or something to wear that symbolises them. 

I want you to remember that the suicide of your loved one is not your fault. You are not alone in losing someone to suicide.

Please take care of yourself and remember there are resources to help you cope. Be kind and gentle with yourself.

Other Resources on Adoptee Suicide

Hanterar självmord av adopterade
ICAVs Memorial Page
Adopterades minnesdag
Det är en svart vecka för adopterade i Europa

Adopterade behöver mentalvård

förbi Christina Soo Ja Massey, aka YooNett adopted from South Korea to the USA.

I shaved my Hair because of two Reasons:
The upcoming Scottish Mental Health and Arts Festival in May 2021.
My current state of declining Mental Health.

The Tears of Trauma I cried as a helpless Orphan in the past, I cry as an Adult throughout my entire Life.

I am an Overseas Korean Adoptee.
Adoption is Not a Happy Ever After that some may try to make believe.

A homeless Overseas Korean Adoptee, telling of an Adoptive Family that does not discuss anything to do with his Adoption and previous Background. Loosing another Overseas Korean Adoptee through Suicide. Many Overseas Korean Adoptees who have been lied to about their past, present and Future. Many Suffering further Neglect or more Abuse of all Forms at the Hands of their Adopters.
Just consider we have already experienced Traumas by loosing Birthparents in the first place.

In the 1970s and 80s Korea has been accused of child trafficking because of the increasing number of Korean Children sent Overseas for Adoption.

The Picture my Adopters received from Korea was of a Toddler with the Hair shaved off. I suffered from a rash on my head caused by Atopic Eczema. Atopic Eczema stays through out life retelling the story of every aspect of stress experienced by the Body.
So does Post Traumatic Stress.

You may think of other people famous or not who shaved their head in a state of Mental Distress. Sinead O’connor, Britney Spears, Amy Winehouse … what ever their motive.

Shaving the head is recognised as a symptoms that can occur in connection to Mental illness, but not to any specific Form of Mental Illness. Sufferers often have gone on experiencing a mental breakdown soon After, maybe in a state of Mania … An attempt to regain control or a sign of loosing control.

There are numerous social media contributions online of people shaving their Hair off during the Lockdown of this Covid-19 Pandemic.

We urgently need to address shortcomings in the Mental Health Services. We need a safe and well resourced Environment in which Mental Health Professionals can continue Working. Better access to advanced Technologies and Social Media. More Diversity. More Holistic and individual tailored Therapies. Just to list a few.

As long as Mental Health Issues are continued to be unheard and unseen, there is little hope for more resources.

Get involved and raise awareness. Thanks.

#mentalhealthawareness
#mentalhealthmatters
#mentalillness
#mentalillnessawareness
#survivor
#seeme
#arts
#artsandmentalhealth
#artsandmentalhealthfestival
#korean
#asian
#german
#asianlivesmatter
#international
#adoptee
#overseasadoption
#suicide
#atopiceczema
#orphan
#ptsd
#bpd
#severedepression
#suicidalideation
#emotionalunstablepersonalitydisorder
#ambivalentattacment
#trustissues
#svåra relationer
#våld i hemmet
#sexuella övergrepp
1TP5 Människohandel

Sorgen efter mamma varar för evigt

förbi Melanie Kleintz adopterad från Peru till Tyskland.

Mellan 24 december 2020 och 1 januari 2021 tog totalt 6 adopterade från Europa livet av sig, en Black Week i Europa för adopterade. Antalet orapporterade fall är definitivt högre. Alla kunde inte klargöra sitt ursprung, deras smärta var för stark och de hittade inget annat sätt att göra smärtan uthärdlig.

Det är så oändligt sorgligt, värkande och outhärdligt att höra om det. Jag har arbetat med adoptivföräldrar och blivande adoptivföräldrar i 10 år nu och har hållit föreläsningar i ämnet. Jag undviker också ganska glatt ämnet om hur nära adopterade är döden, även om jag vet bättre.

Hur många gånger under de senaste åren har jag hört att adopterade borde vara glada att de blev frälsta. Under de senaste månaderna fick en liten flicka mig att inse hur viktigt det är att arbeta med adopterade, fosterbarn och systemet runt dem. På utsidan ser allt så enkelt ut. Barnet har nya föräldrar och "är bra".

Barns smärta tillåts inte av omvärlden under en livstid. Sorgen efter deras första "mamma" varar livet ut. Barn som känner sin nyblivna mamma kan inte förstå deras smärta. Min lille son förklarade det bra igår. Dessa barn har en "tomhet i sina hjärtan och även om de skrattar är de alltid ledsna".

Det återstår fortfarande mycket pedagogiskt arbete med traumatiserade adopterade och fosterbarn. Förebyggande arbete och tjänster efter adoption är de viktigaste funktionerna för mig!

Om jag hade en önskan skulle jag önska att varje adopterad kunde klargöra sitt ursprung och att inga hinder lades i vägen. Adoptionspapperna skulle vara kompletta och adoptivföräldrarna skulle alltid erbjuda stöd i allt.

Jag är så oändligt ledsen att dessa 6 inte hittat någon annan utväg och jag hoppas bara så mycket att adopterade, adoptivföräldrar eller andra personer nära adopterade söker hjälp och stöd i ett tidigt skede.

Vi adopterade kan upprätthålla denna fråga inom våra grupper. Det "käraste" i livet togs ifrån oss och alla som inte förstår hur vi saknar vår första mamma behöver lite mer förståelse för önskan hos dem som har blivit adopterade.

Vi kan inte hindra de adopterade från att fatta sina beslut. De planerade det. Det var deras eget beslut, med hopp om att deras situation skulle vara acceptabel.

Jag känner en tysk adopterad som tog sitt liv på julen för några år sedan. Vi fick veta att han dog och oavsett var det berättades visste alla i hans ålder att han hade begått självmord. Alla visste om hans situation men ingen kunde hjälpa eftersom de inte visste hur.

Jag är så stolt över medlemmarna i mina grupper. Vi utbyter idéer, lär oss prata om sin egen adoption och stöttar varandra. De sista månaderna av 2020 kände jag en riktigt fin samhörighet i gruppen. Känslig och försiktig! Nätmötena gick på samma sätt. Det skulle jag vilja behålla och behålla.

Kära medadopterade, ni är starka och modiga människor. Jag ser fram emot nästa möte som vi kan tillbringa tillsammans.

Svenska
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